Member Since: Jan 15, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 89
Overall: 12,294
Forum Posts: 1038 BodyBlog Entries: 3 Comments to Others: 16 BodyPoints (? ) : 0
Last Visit: May 9, 2008 10:53amLast Forum Post : Apr 30, 2008 3:19pmLast Photo Upload : Mar 27, 2008 12:50amLast Profile Update: May 9, 2008 10:50amLast Blog Post : Jan 25, 2007 5:46am
Real Name: Denise Nicole
Sex: Female
Age:
Location:
Occupation: Model
Personal Website: http://www.denisenicole.com
Gym: Have full free weight system at my home, plus WOC
Gym Location: Ocean City MD USA
When I Started: 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: My body is an efficient machine ... I will only feed it nourishment, I push it to the extreme, I make it stronger, faster and more efficient then ever before. I do it, because no one else can do it for me.
Jan 29, 2007 Apr 24, 2007
I'm still carrying too much BF for comp, but I think there may be progress....hope so because I have been busting my a**
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Continue to improve for figure competition.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Denise Nicole
Number Of Posts: 1038 View All Posts
Posts Per Day: 1.22
Last Activity: May 9, 2008 10:53am
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[ Leave SeaSiren a Comment
sches [ View Profile ] May 10, 2008 6:24am
How's my OC friend doing??
inkedup [ View Profile ] May 8, 2008 11:49am
ur a def. hottie great pictures!
Lesnaron [ View Profile ] Apr 25, 2008 2:49pm
I was just checking out ur profile. Looking good!
MEDICO6 [ View Profile ] Apr 16, 2008 8:20pm
YOU LOOKED GREAT AT THE SHOW CONGRATS!!! IT WAS NICE MEETING YOU!!
MEDICO6 [ View Profile ] Mar 28, 2008 6:12pm
Thanks for the add Im sure youll kick butt!! :)
BIGSEAN300 [ View Profile ] Feb 28, 2008 3:53pm
THNX FOR THE ADD..KEEP TRAINING HARD AN STAY HEALTHY...GOOD LUCK WITH YOUR GOALS AN KEEP SMILING..U LOOK GREAT..
BIG SEAN
maxine [ View Profile ] Feb 5, 2008 2:33pm
Thank you so much. It's hard trying to find another vegan bodybuilder. I'll look for your pm.
maxine [ View Profile ] Feb 5, 2008 2:21pm
Hey Sis, What is your diet like? I'm a vegan. I understand you may be too. Is that correct? Maybe you can direct me in the right direction. :)
vnice [ View Profile ] Feb 4, 2008 1:11pm
keep up the hard work,it's paying off
jwall1057 [ View Profile ] Jan 15, 2008 10:56am
still looking amazing my friend.
HoosierHardGain [ View Profile ] Jan 13, 2008 3:30pm
Hope the New Year has started great for you, Denise!
craigd34 [ View Profile ] Jan 4, 2008 4:58pm
Hey Denise, How have things been going? Did you have a good holiday?
HoosierHardGain [ View Profile ] Dec 24, 2007 5:57am
Hey Denise! You and your family have a great Christmas!
RJGymRat20 [ View Profile ] Dec 17, 2007 8:56pm
you have one incredible body very tight and toned. Killer legs too keep up the hard work, and thanks for the add!
Lance,M [ View Profile ] Dec 17, 2007 2:18am
Thank you so much for the add Denise! I must say you look amazing Hun!!! You are a Very beautiful and sexy young lady!!! Keep up the hard work!!! :)
MrSinister [ View Profile ] Dec 11, 2007 1:37pm
looking awazing! :)
yobro420 [ View Profile ] Dec 10, 2007 9:02pm
Thanks for the add, looking great
mducret [ View Profile ] Dec 10, 2007 6:15pm
great work so far on your back progress is showing.
speedyflybottom [ View Profile ] Dec 9, 2007 7:43am
wow seasiren
u got a fantastic body
great profile pic too
any tips . need some feed back from my profile pic.
Speedy :)
J-Roz [ View Profile ] Dec 5, 2007 8:31am
Hey Denise! Newest pics look amazing! Hows the training?
