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May 5 2007 Relaxed June 16 07
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Membership Info
Member Since: Apr 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 41
  • Overall: 3,338
Forum Posts: 1017
BodyBlog Entries: 0
Comments to Others: 65
Forum Rep (?) :

Activity
Last Visit: Today, 7:22pm
Last Forum Post: Oct 3, 2008 6:24pm
Last Photo Upload: Jan 10, 2008 1:19am
Last Profile Update: Jul 29, 2008 6:13pm
Last Blog Post: Today, 7:02pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 57
Stalking (?) : 0
ScubaDave

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 43
Location: Thailand
Occupation: On Sabbatical
Personal Website: http://www.buffleheadprod.com
Gym: California Fitness
Gym Location:
When I Started: Jun, 2004
How I Started: Decided I wanted to be in the best shape of my life by the time I turned 40. I had been out of the gym for a number of years, and wasn't happy with my conditioning or physique.
Why I Love It: I love the sense of accomplishment after a particularly hard workout. The mental focus that one obtains through repeated pushing of one's own boundaries assists in other areas as well.
How I Stay Motivated: Rarely have any long-term self motivations issues. Eating enough is where I fall down. Hard to get enough calories in.
BB Accomplishments:
Forum Signature: http://www.buffleheadprod.com
Life begins underwater

Workout Journal: http://forum.bodybuilding.com/showthread .php?t=2562341

"Those who assume hypotheses as first principles of their speculations...may indeed form an ingenious romance, but a romance it will still be." Roger Cotes - preface to Newton's Principia Mathematica 2nd ed 1713
Last Updated: Feb 24, 2008 5:53pm

Progress Pictures
Jul 10, 2004 Jun 16, 2007
July 10 2004 -176 lbs At the 3 year mark
Taken when I first started 
Last Updated: Jan 10, 2008 1:09am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 6, 2007 9:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2007 1:27am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 23, 2007 1:27am

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Contest History:
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Last Updated: Oct 23, 2007 1:27am

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Last Updated: Oct 23, 2007 1:27am

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Last Updated: Oct 23, 2007 1:27am

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Last Updated: Oct 23, 2007 1:27am

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Forum Activity:
User Title: Registered User
Number Of Posts: 1017 View All Posts
Posts Per Day: 1.92
Last Activity: Today, 7:22pm
Recent Threads:


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Friends (57)
hbk442000
 

redweston
 

BeefyBud
 

atrain11b
Reppin Animal
 

Blacksmith
 

shortdog
'05 Nationals
 

slybuck
 

jocularric
On Emerald Mountain, Estes Park, CO
 

Hibiscus09
New Jeans
 

Last Updated: Jul 29, 2008 6:13pm

Visitor Comments (59)
[ Leave ScubaDave a Comment ]
4 ounces lighter. Beefgut [ View Profile ]
Jul 30, 2008 9:08am
wow. 237, great job. Keep on bulking.
Spearfishing! Belinda Benn [ View Profile ]
Jul 7, 2008 6:41am
Thanks for the add, great avi. You look like life is treating you very well!! Sabbatical in Thailand sounds quite perfect!! Belinda
sixzebra [ View Profile ]
Apr 9, 2008 9:09am
Hey Dave, you done any good diving in your new place yet? probably a stupid question....getting ready to do some diving in the eastern caymans this weekend!
TuffGirl [ View Profile ]
Mar 17, 2008 3:55pm
Hey, Dave! That "Before" picture of you makes me giggle! You've come a long way! I hope you and your wife are doing well. Where are you, anyway???? Be Safe! Stop by "Have you Noticed?" and fill us in. }}Big Kiss{{
gbg [ View Profile ]
Feb 13, 2008 5:50pm
Hello ScubaDave! I checked out your website you have some incredible shots of the underwater world. I have to say I don't know what you do but from what I read and looking at your website I'm envious of you.I LOVE the ocean beyond words!keep living the good life:)Oh great build!!
Upload your profile picture! mhgerber [ View Profile ]
Feb 8, 2008 9:11am
Dave, you're scuba website is awesome!
Kauai 08 cold waterfall CAMANOISLANDR [ View Profile ]
Feb 2, 2008 2:03pm
Looking tough Dave! That beach shot shouldn't make you miss the rainy northwest in the least! You have made great progress, no need to stop now, keep it up:) Thanks for comments!
me aha DE#99 [ View Profile ]
Jan 24, 2008 6:37pm
u live in seoul???
One month in musldman [ View Profile ]
Jan 24, 2008 11:08am
Thanks for the add man. keep growing SWOLE!
Smashed on a Cancun Beach Jan 2008 Whiskeyjack [ View Profile ]
Jan 22, 2008 8:13pm
Looks like you made some great gains, Dave.
Week 5 Bulking 100%beef [ View Profile ]
Jan 19, 2008 1:38am
Incredible transformation guy. You look like a different person! Keep up the great work.
Upload your profile picture! Jeff806 [ View Profile ]
Jan 17, 2008 10:23am
Hey Dave, Great transformation from 2003 to 2007! A real inspiration!!
May 25/08 NotTooLate [ View Profile ]
Jan 13, 2008 1:53am
I came to check out your page and WOW what a huge improvement in muscle mass you've gained in a short time! Great job!
sixzebra [ View Profile ]
Jan 10, 2008 8:08am
Great progress pics.
october 2007 contest Bigmuscle1 [ View Profile ]
Jan 6, 2008 9:02am
Sorry bad english langage here = what are the lats ?
oldsuperman [ View Profile ]
Jan 6, 2008 12:57am
Back atcha Dave! ed aka Ol supe
horse Horse2000 [ View Profile ]
Jan 5, 2008 11:01pm
whats up looking good dude yeah i ate way too much and drank way too much beer for the holidays i gained about 5lbs of soid fat im back to working out now dam its hard to get that shti off whats up on the other side of the world good luck on your 2008 goals
Musclemania World Championships, CA AlbertoRivera [ View Profile ]
Jan 4, 2008 7:47am
Hey Dave, Thanks for the comment and great progress. Keep up the good work and being originally from the Caribbean I truly like the photos on your website.
Man in the mirror tegid [ View Profile ]
Jan 1, 2008 2:20am
Happy new year!
TuffGirl [ View Profile ]
Dec 23, 2007 12:03pm
What's happening on the other side of the world? Merry Christmas, Dave!
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