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Membership Info
Member Since: Jun 15, 2005
BodyBlog Started: Sep 11, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 24
  • Overall: 17,784
Forum Posts: 1968
BodyBlog Entries: 0
Comments to Others: 166
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 21, 2008 11:59am
Last Forum Post: Jul 18, 2008 11:00am
Last Photo Upload: Never
Last Profile Update: Nov 28, 2007 6:01pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 50
Mutual Friends (?) : 16
Stalking (?) : 0
ScrillaKeith

"To have a good time."

Personal Info And Background:
Real Name: Scrilla
Sex: Male
Age: 24
Location:
Occupation:
Personal Website: http://h1.ripway.com/skdesign
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated: I lost it....
BB Accomplishments:
Forum Signature: beats: soundclick.com/skdesign
Need GFX? http://h1.ripway.com/skdesign
Last Updated: Nov 28, 2007 6:01pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 28, 2007 6:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 28, 2007 6:01pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To have a good time.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2007 9:54am

BodyAnswers
ScrillaKeith has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jun 29, 2007 9:54am

Videos of ScrillaKeith
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2007 9:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2007 9:54am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey, 5 Lbs, Chocolate Mint
Started: Jun 18, 2007
Reason: 
Last Updated: Jun 22, 2007 11:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Se Acabo
Number Of Posts: 1968 View All Posts
Posts Per Day: 1.73
Last Activity: Jul 21, 2008 11:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Sports, music, having a good time
Healthy Foods:
  • steak
Cheat Foods:
  • Ice Cream
  • Booze... and lots of it
Workout Music:
  • Young Jeezy- Bottom of the Map
  • DMX- Intro (It's Dark and Hell Is Hot)
  • M.O.P. - Let's Get Money
Supplements:
Last Updated: Nov 4, 2007 12:27pm

Friends (16)
trey22
me in  morning. waaaay to early
 

vegHead
 

papi93
 

ShortMonster
 

ossizen
 

Aubrie
Front-Side
 

dbx
Still working on it
 

kag808
 

JustinRPM
JustinRPM
 

Last Updated: Nov 11, 2007 1:50pm

Visitor Comments (153)
[ Leave ScrillaKeith a Comment ]
vegHead [ View Profile ]
Feb 5, 2008 5:26am
Dude...:(
me in  morning. waaaay to early trey22 [ View Profile ]
Nov 17, 2007 3:36am
thanks big dawg....now its to hit the books and become ISSA-fied!!!! until the next contest.
vegHead [ View Profile ]
Nov 16, 2007 3:25am
I know man it's crazy even the bruins won last night. The Celtics are just looking amazing so far, first time really in our life times.
me in  morning. waaaay to early trey22 [ View Profile ]
Nov 9, 2007 4:34pm
http://blog.bodybuilding.com:8 0/ProAmContests/2007/10/21/cha rm-city-classic-was-charming-n o-it-was-kcks/
vegHead [ View Profile ]
Nov 9, 2007 3:19am
so how bout them pats?
me in  morning. waaaay to early trey22 [ View Profile ]
Nov 8, 2007 10:27pm
yeh man...did a lil sumhin sumthin..got another competition this saturday...will update you..once this weekend is over i promise i will be back on my ISSA certification..haha
Front-Side Aubrie [ View Profile ]
Jul 5, 2007 8:58am
Thank you!! =D
kag808 [ View Profile ]
Jul 3, 2007 9:40am
Thanks for the compliment on my new pic! Yeah, I would say I'm hooked, definitely catching the UFC fight this weekend! Have a good one!
kag808 [ View Profile ]
Jul 3, 2007 8:25am
Yo! Have a happy 4th! :)
salcantaro [ View Profile ]
Jul 3, 2007 5:20am
Thanks for your comment sweetie!!!
DMBsAmricanBaby [ View Profile ]
Jul 2, 2007 5:40pm
thanks! ;D
kag808 [ View Profile ]
Jul 2, 2007 4:56pm
Ohhh yeah, been going to every fight out in Vegas (since it's only a 3 hour drive or so), for the past 6 years. Stopped going though since they jacked the tickets up to $300. Been watching for a very long time- since Royce fought Kimo back in the day. You really big on it too?
kag808 [ View Profile ]
Jul 2, 2007 10:42am
Ok ok I'll let it slide :) Yeah Phil got crap beaten outta him.
kag808 [ View Profile ]
Jul 2, 2007 9:20am
Ah, someone's spoiled here! LOL. Weekend was so boring for me. Highlight was watching the Frank Shamrock vs. Phil Baroni fight that I missed when it first aired. That was insane.
kag808 [ View Profile ]
Jul 2, 2007 7:52am
Hey how's it going? Have a good weekend?
Upload your profile picture! Tuna Luver [ View Profile ]
Jun 30, 2007 4:41pm
thanks! You too!
NPC 2008 maryjhane0115 [ View Profile ]
Jun 30, 2007 10:30am
Thank you for stopping by my page and as well as for the compliments. :) I hope you have a nice weekend. I like your Avi, the graphics is really cool. Hugs*
Front-Side Aubrie [ View Profile ]
Jun 30, 2007 7:43am
Meh, it's the weekend, go for it!! :)
buff Maddi [ View Profile ]
Jun 29, 2007 2:05pm
Thanks for the comment sweetie. If Tequila is a cheat food, then I feel like cheating!! :) Nice avi btw. A little touch of intensity and mystery there. (Nice delts, chest and traps too.)
Front-Side Aubrie [ View Profile ]
Jun 29, 2007 1:39pm
Have a good weekend! ;)
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