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MSN simplyred@versatel.nl
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Membership Info
Member Since: Jul 4, 2007
BodyBlog Started: Jul 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 120
  • Overall: 5,854
Forum Posts: 214
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:13pm
Last Forum Post: Never
Last Photo Upload: Aug 18, 2008 3:23pm
Last Profile Update: Aug 16, 2008 9:33pm
Last Blog Post: Jul 4, 2007 11:17am

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 34
Stalking (?) : 0
Screwface666

"Bulk up till summer next year, reach new top weight,"

Personal Info And Background:
Real Name: Screwface
Sex: Male
Age: 39
Location: Amsterdam, N-holland, Netherlands
Occupation: personal trainer/bouncer/bodyguard.
Personal Website: http://Screwface666@live.nl
Gym: Active Gym
Gym Location: Amsterdam
When I Started: Nov, 1987
How I Started: I had to recover from a stabing wound,after that i had to strenghten my body again.To make a come back in kickbox(Amsterdam-style)training.Then i was 16 years of age.Later i wanted to be a door-man/bouncer so i went from 63,5 kilo competition-weight karate,to 83 kilo dry i was 21 then and already fullfiled my boysdream.Bodybuilding give's me everything.Still 83 kilo and want dramatic natural results wich i'm going to show off here.Bodybuilding give's and give's.New things.Making frends with people with the same intrest and apreciation.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 19, 2008 8:49pm

Progress Pictures
Oct 4, 2006 Jun 1, 2007
progress 1 progress3
 
Last Updated: Jul 6, 2008 7:38pm

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 16, 2008 9:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 4, 2008 4:06pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Bulk up till summer next year, reach new top weight,
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2007 1:44pm

BodyAnswers
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Contest History:
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Last Updated: Oct 6, 2007 1:44pm

Videos of Screwface666
BARUT HOTELS LARA RESORT  2007 (yönetmen önder y?l
BARUT HOTELS LARA RESORT 2007 (yönetmen önder y?l
Play this video Played: 125
Description: It's a 5 star hotel promotion-video 2007.When the fitness gym camera starts i make one frontpull.
Last Updated: Feb 16, 2008 5:57am

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Last Updated: Oct 6, 2007 1:44pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 4, 2007 11:17am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 6, 2007 8:11pm

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Forum Activity:
User Title:
Number Of Posts: 214 View All Posts
Posts Per Day: 0.52
Last Activity: Aug 18, 2008 9:30pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jul 6, 2007 11:08pm

Friends (34)
gdssandiego
 

AlMovement
self shot
 

jeffclark
 

oldsuperman
 

All or Nothing
 

jonboy320
Front double bicep - 205lbs
 

TINA TODD
 

charla2514
 

XNick EdgeX
PostWorkout
 

Last Updated: Aug 12, 2008 4:42pm

Visitor Comments (45)
[ Leave Screwface666 a Comment ]
eros64 [ View Profile ]
Yesterday, 6:49am
LOL....enviable chest...congrats.cheers.EROS
Front Double Biceps--162.8 lbs. 100%beef [ View Profile ]
Aug 18, 2008 10:42am
Hey Screwface666: thanks for the comment and rating of my pic-trying to get to the next level--shooting for placing 3rd or better in my weight class and Master's class. To place in overall would be sweet! Thanks again for the inspiration.
Side Chest - 275 lbs pipodiva [ View Profile ]
Aug 9, 2008 9:19am
Hey man... nice pecs!!
eros64 [ View Profile ]
Aug 6, 2008 11:17pm
hey man.good progress you made.looking very solid,mate.keep at it.best of luck.cheers.EROS
ClintDavidson [ View Profile ]
Aug 4, 2008 8:12pm
Thanks for the comment and the rating!
Front Double Biceps--162.8 lbs. 100%beef [ View Profile ]
Aug 3, 2008 11:48am
Hey guy: Thanks for the ratings and comment on my pics! Means a lot coming from you. How have you been?
eros64 [ View Profile ]
Aug 3, 2008 12:24am
hey there.you have made great progress.you look very muscular.congrats.keep at it.ciao.EROS
Front Double Biceps--162.8 lbs. 100%beef [ View Profile ]
Apr 27, 2008 6:34pm
Hey! Ok, I've shaved my head--now I just have to braid my beard--Hahaha. Thanks for the kind words, Screw--back to ya!
Front Double Biceps--162.8 lbs. 100%beef [ View Profile ]
Feb 22, 2008 5:56pm
Hey guy, how are you doing?? Haven't heard from you in a while. Just checkin in. Nice pics--lovely ladies. Cool avi pic.
gympunk [ View Profile ]
Feb 13, 2008 9:28pm
Big, solid, lean physique! I LIKE the lovely lady pic
loufran [ View Profile ]
Jan 16, 2008 3:16am
Nice photos, pity my other half doesn't have a bod like u:(
Tricep cable pushdown Michael 1956 [ View Profile ]
Dec 27, 2007 7:08pm
Hi,Screw,how are you,Bro?How`s training going?I wish you a great 2008 in our sport and an Happy New Year 2008.Bye,Take care,give some news.Michael 1956.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 24, 2007 9:06pm
Happy Holidays to you ... and may you have a great 2008 :)
KatNap [ View Profile ]
Dec 23, 2007 8:00pm
Happy Holidays >^..^<
Small and Skinny at 155# muscleric [ View Profile ]
Dec 9, 2007 8:36pm
man, always great to see your pic come up with those full packed pecs and underlying ripped abs. thanks for motivating, bro. Peace, Rich
Quick web shot in a tank top JimUSA [ View Profile ]
Nov 18, 2007 3:50am
Great profile pics. Why do the rest of us guys workout? To look like you!
kl kristyleigh [ View Profile ]
Nov 15, 2007 1:35am
I bet you keep youself busy with alot of blondes...eh? lol
the real me evdsevds [ View Profile ]
Oct 28, 2007 4:18am
bedankt voor je reply. volgends mij krijg je wel veel complementen , goede profile Ik heb veel respect voor de sport bodybuilding , is niet makkelijk. gr erwin
kl kristyleigh [ View Profile ]
Oct 24, 2007 2:43am
Umm...do ALL of those! lol....xo
college125 [ View Profile ]
Oct 11, 2007 9:23pm
Nice pecs and abs
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