Bodybuilding.com Information Motivation Supplementation
in:
ScrappinSylas
15.1%
bf
228.5 Lbs.
wt
5'9"
ht
BodySpace Member
ScrappinSylas

ScrappinSylas's Progress

Progress Photos
Team Member Transformation Challenge (Front)
Start
Jan 16, 2014
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
240.0Lbs. (109.1kg)
Change: -11.5Lbs. (-5.2kg)
228.5Lbs. (103.9kg)
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2013
230.0Lbs. (104.5kg)
Dec 19, 2014
228.5Lbs. (103.9kg)
Dec 13, 2014
208.4Lbs. (94.7kg)
Goal Expired
20.1Lbs. (9.1kg)
Historical Values
Date Weight Change % Change
Jun 7, 2014 228.5Lbs. (103.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Feb 3, 2014 230.0Lbs. (104.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 31, 2014 231.0Lbs. (105.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 30, 2014 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2014 232.0Lbs. (105.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 24, 2014 232.5Lbs. (105.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 232.5Lbs. (105.7kg) -3.5Lbs. (-1.6kg) -1.5 %
Jan 22, 2014 236.0Lbs. (107.3kg) 1.0Lbs. (0.5kg) 0.4 %
Jan 21, 2014 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2014 235.0Lbs. (106.8kg) 5.0Lbs. (2.3kg) 2.2 %
Jan 2, 2014 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2014 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2013 230.0Lbs. (104.5kg) 10.0Lbs. (4.5kg) 4.5 %
Nov 19, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2013 220.0Lbs. (100.0kg) 3.0Lbs. (1.4kg) 1.4 %
May 22, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2013 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
May 8, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
May 6, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
May 2, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2013 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 17, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 8, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2013 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 20, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2013 219.0Lbs. (99.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 6, 2013 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 5, 2013 223.0Lbs. (101.4kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 27, 2013 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 29, 2013 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 23, 2012 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 226.0Lbs. (102.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 7, 2012 228.0Lbs. (103.6kg) -12.0Lbs. (-5.5kg) -5.0 %
Nov 6, 2012 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2012 240.0Lbs. (109.1kg)
Show Full History (92 Entries)
Chest

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Arms

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Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2013
17.0" (43.2cm)
Dec 19, 2014
17.0" (43.2cm)
Dec 1, 2014
18.0" (45.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
Dec 19, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
May 15, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 17.0" (43.2cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2013
13.0" (33.0cm)
Dec 19, 2014
13.0" (33.0cm)
Dec 1, 2014
15.0" (38.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Forearms Change % Change
Dec 19, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
May 15, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 13.0" (33.0cm)
Shoulders

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Neck

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Current Progress
Start
Current
20.0" (50.8cm)
Change: -2.0" (-5.1cm)
18.0" (45.7cm)
Percent Change: -10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2013
18.0" (45.7cm)
Dec 19, 2014
18.0" (45.7cm)
Dec 1, 2014
19.0" (48.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Dec 19, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
May 15, 2013 18.0" (45.7cm) -1.0" (-2.5cm) -5.3 %
Dec 7, 2012 19.0" (48.3cm) -1.0" (-2.5cm) -5.0 %
Nov 6, 2012 20.0" (50.8cm)


Lifting Stats: Bench

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Current Progress
Start
Current
401.0Lbs. (182.3kg)
Change: -93.3Lbs. (-42.4kg)
307.7Lbs. (139.9kg)
Percent Change: -23.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2013
335.0Lbs. (152.3kg)
Dec 19, 2014
307.7Lbs. (139.9kg)
Dec 1, 2014
350.0Lbs. (159.1kg)
Goal Expired
42.3Lbs. (19.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 31, 2014 307.7Lbs. (139.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 307.7Lbs. (139.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 307.7Lbs. (139.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 307.7Lbs. (139.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 307.7Lbs. (139.9kg) 21.1Lbs. (9.6kg) 7.4 %
Jan 24, 2014 286.7Lbs. (130.3kg) 16.7Lbs. (7.6kg) 6.2 %
Jan 24, 2014 270.0Lbs. (122.7kg) -9.3Lbs. (-4.2kg) -3.3 %
Jan 24, 2014 279.3Lbs. (127.0kg) -20.7Lbs. (-9.4kg) -6.9 %
Jan 24, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 300.0Lbs. (136.4kg) -35.0Lbs. (-15.9kg) -10.4 %
Dec 19, 2013 335.0Lbs. (152.3kg) 3.0Lbs. (1.4kg) 0.9 %
May 15, 2013 332.0Lbs. (150.9kg) -89.0Lbs. (-40.5kg) -21.1 %
Dec 7, 2012 421.0Lbs. (191.4kg) 20.0Lbs. (9.1kg) 5.0 %
Nov 6, 2012 401.0Lbs. (182.3kg)
Show Full History (92 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
603.0Lbs. (274.1kg)
Change: -88.0Lbs. (-40.0kg)
515.0Lbs. (234.1kg)
Percent Change: -14.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2013
515.0Lbs. (234.1kg)
Dec 19, 2014
515.0Lbs. (234.1kg)
Dec 1, 2014
600.0Lbs. (272.7kg)
Goal Expired
85.0Lbs. (38.6kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 19, 2013 515.0Lbs. (234.1kg) -69.0Lbs. (-31.4kg) -11.8 %
May 15, 2013 584.0Lbs. (265.5kg) -19.0Lbs. (-8.6kg) -3.2 %
Dec 7, 2012 603.0Lbs. (274.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 603.0Lbs. (274.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
584.0Lbs. (265.5kg)
Change: -102.2Lbs. (-46.5kg)
481.8Lbs. (219.0kg)
Percent Change: -17.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2013
510.0Lbs. (231.8kg)
Dec 19, 2014
481.8Lbs. (219.0kg)
Dec 1, 2014
600.0Lbs. (272.7kg)
Goal Expired
118.2Lbs. (53.7kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 21, 2014 481.8Lbs. (219.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 481.8Lbs. (219.0kg) 11.4Lbs. (5.2kg) 2.4 %
Jan 21, 2014 470.3Lbs. (213.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 470.3Lbs. (213.8kg) 50.3Lbs. (22.9kg) 12.0 %
Jan 21, 2014 420.0Lbs. (190.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 420.0Lbs. (190.9kg) -90.0Lbs. (-40.9kg) -17.6 %
Dec 19, 2013 510.0Lbs. (231.8kg) 56.0Lbs. (25.5kg) 12.3 %
May 15, 2013 454.0Lbs. (206.4kg) -130.0Lbs. (-59.1kg) -22.3 %
Dec 7, 2012 584.0Lbs. (265.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 584.0Lbs. (265.5kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 15, 2013 118.0Lbs. (53.6kg) -25.0Lbs. (-11.4kg) -17.5 %
Dec 7, 2012 143.0Lbs. (65.0kg) -14.0Lbs. (-6.4kg) -8.9 %
Nov 6, 2012 157.0Lbs. (71.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 15, 2013 325.0Lbs. (147.7kg) -36.0Lbs. (-16.4kg) -10.0 %
Dec 7, 2012 361.0Lbs. (164.1kg) -6.0Lbs. (-2.7kg) -1.6 %
Nov 6, 2012 367.0Lbs. (166.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: -25.0Lbs. (-11.4kg)
255.0Lbs. (115.9kg)
Percent Change: -8.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 15, 2013 255.0Lbs. (115.9kg) -25.0Lbs. (-11.4kg) -8.9 %
Dec 7, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 280.0Lbs. (127.3kg)

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