Member Since: May 1, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 13
Overall: 861
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 14, 2009 9:10amLast Forum Post: Never Last Photo Upload : Aug 11, 2009 6:33amLast Profile Update: Nov 14, 2009 9:10amLast Blog Post : Dec 8, 2008 1:38pm
Scottygunz
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Real Name: Scott
Sex: Male
Age: 30
Location: York, Pennsylvania, United States
Occupation: Police Officer
Personal Website:
Primary Gym:
College:
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When I Started: 1996
How I Started:
Why I Love It: Stress reliever, "feel good" feeling
How I Stay Motivated: set goals
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
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Scottygunz has answered 39 of 67 total questions.
View all 39 of Scottygunz's BodyAnswers »
How many reps per set do you usually do? Why?
Vary from 3-20. Depends what lift I'm doing and I like to vary my sets/reps.
How long do you rest between sets on average? Why?
I try not to rest any longer than 120s. Depends on how heavy and what lift I'm doing, number of reps, etc.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Currently I'm dealing with lower back injury.
View all 39 of Scottygunz's BodyAnswers »
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Started: Jan 26, 2009
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Number Of Posts: 7 View All Posts
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Last Activity: Nov 6, 2009 11:12am
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