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Membership Info
Member Since: Jul 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 294
Forum Posts: 137
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2009 7:51pm
Last Forum Post: Oct 17, 2009 11:39pm
Last Photo Upload: Never
Last Profile Update: Oct 14, 2009 12:52am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

ScottyDougan

Overall Goal:  BULK :)

Fit Status:  Going great I must say

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Scotty
Sex:
Male
Age:
17
Location:
Melbourne, Victoria, Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I wasn't liking how my body was looking, I wanted to put muscle on and shred a few pounds. I wanted to feel good about myself and wanted people to like my body(girls. First 4 months from Febuary was pretty bad, I wasn't working hard enough and had a poor diet. I have now picked that up over the last 3 months and am extremely motivated;l
Why I Love It:
Fun, Exciting, Something to look foward, Love to see gains.
How I Stay Motivated:
Looking at body transformations
BB Accomplishments:
Forum Signature:
Last Updated: Aug 25, 2009 9:20pm

What ScottyDougan Is Up To:
Oct 14, 2009
ScottyDougan changed Body Fat from 15% to 15.5%, a gain of 0.5 percentage point in 7 days
ScottyDougan changed Weight from 162.4 lbs. to 163 lbs., a 0.6 lb. gain in 7 days
Oct 11, 2009
ScottyDougan uploaded a new Progress Picture
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 11, 2009 Oct 11, 2009
Side - Bicep - Tense Sittin- Side - Bi
159Lbs.
Wandom webcam about 163lbs.
Last Updated: Oct 11, 2009 1:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2009 12:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2009 4:23am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
BULK :)
Goal (Long):
Keep working hard. Lifting, diet, :) Get bigger and stronger.
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 19, 2009 6:55pm

Members That Inspire ScottyDougan:
#84 galloway [ BodySpace ]
Hey man,
read more »
JoshBme [ BodySpace ]
i want my body exactly like that.
read more »
View all 5 members who inspire ScottyDougan »

BodyAnswers
ScottyDougan has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 19, 2009 6:55pm

Videos of ScottyDougan
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 6:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 6:55pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 19, 2009 6:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 137 View All Posts
Posts Per Day: 0.93
Last Activity: Nov 11, 2009 7:51pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (3)



Last Updated: Aug 26, 2009 4:13am

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