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Front Relaxed - 73 kg Side/Front Relaxed - 71 kg
5 Comments 7 Comments

View ScottishPower's:
Profile
BodyBlog
Photos (7)
Progress & Goals
Workout Tracker
BodyGroups (7) NEW!!

Contact ScottishPower:
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MSN matti_laurenson1991@hotmail.com
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Membership Info
Member Since: Jan 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 2,154
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 2:02pm
Last Forum Post: Mar 2, 2009 2:05pm
Last Photo Upload: Sep 12, 2009 8:31am
Last Profile Update: Nov 25, 2009 1:47pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 191
Stalking (?) : 44
Inspiring (?) : 0

ScottishPower

Overall Goal:  I want to gain as much strength as possible and stay as light as possible, so i can compete in scotlands strongest man, i woud also like a supplement sponsership so i could be in ads in magazines and that.

Fit Status:  Starting some serious hardcore strength and power training, abs have been fading in the past months so gona get those bad boys back =]

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matti Laurenson
Sex:
Male
Age:
18
Location:
Aberdeen, Scotland, United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
http://uk.youtube.com/user/MattiiBoyy
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
All My Friends Did It And I Thought I Might As Well, Turned Out I Loved It.
Why I Love It:
It Gives You A Real Sense Of Achievement When You Push Your Bench Up Or Out Squat Your Friends, Or if You Just Break Through Personal Goals.
How I Stay Motivated:
Set Myself Small Goals And Try To Achieve Them. Think Of My Idols (Mariusz Pudzianowski & Jay Cutler)
BB Accomplishments:
None So Far.
Forum Signature:
Unleash The Animal

What ScottishPower Is Up To:
Sep 12, 2009
ScottishPower uploaded 2 new Photo Gallery Pictures
ScottishPower uploaded a new Progress Picture
Jun 22, 2009
ScottishPower is inspired by TheBeastWCBB. Reason: "his fight and determination inspires me, many others would just lie down, but hes fighting like a true hero. "
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 25, 2008 Sep 10, 2009
Front Relaxed - 150 Lbs Side/Front Relaxed - 71 kg
alot more defined feel iv trimmed up alot, but a long way to go still
Last Updated: Sep 12, 2009 8:20am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 22, 2009 5:37pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain as much strength as possible and stay as light as possible, so i can compete in scotlands strongest man, i woud also like a supplement sponsership so i could be in ads in magazines and that.
Goal (Long):
To Maybe Compete In A Strongman, Bodybuilding Or Power Lifting Contest, 2 If Not 3 Of Them.
Weight Goal:
I want to GAIN 45 lb
Bodyfat Goal:
6%
Upcoming Contest:
N/A
Last Updated: Aug 22, 2009 5:37pm

Members That Inspire ScottishPower:
TheBeastWCBB [ BodySpace ]
his fight and determination inspires me, many others would just lie down, but hes fighting like a true hero.
read more »
View all 1 members who inspire ScottishPower »

BodyAnswers
ScottishPower has answered 26 of 67 total questions.
View all 26 of ScottishPower's BodyAnswers »

What is your favorite tricep building exercise?
Skull Crushers
- Updated Mar 9, 2009 11:21am

What is your favorite chest building exercise?
Bench Press
- Updated Mar 9, 2009 11:21am

What is your favorite back building exercise?
Bent Rows
- Updated Mar 9, 2009 11:21am

View all 26 of ScottishPower's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 22, 2009 5:37pm

Videos of ScottishPower
Bicep Curls x 10reps
Bicep Curls x 10reps
Play this video Played: 186
Description: Pumping Up The Biceps, with some e-z bar curls mid 2008
Deadlift 310Lbs
Deadlift 310Lbs
Play this video Played: 52
Description: Sorry About The Thing In The Middle My Mate Filmed It Upside Down So Had To Edit It. GRRRR
Bench Press - 120 kg
Bench Press - 120 kg
Play this video Played: 41
Description: bench press late 2008
Last Updated: Aug 22, 2009 5:37pm

Favorite Bodybuilding And Fitness Videos
Batista - Muscle Fitness
Batista - Muscle Fitness
Play this video Played: 48
Why I like this video: Hes Pretty Cool!
Last Updated: Aug 22, 2009 5:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Muscle Pharm Bullet Proof, 412 Grams, Grape Fusion
Started: Feb 23, 2009
Reason: Good for recovering my muscles for the next day of intense training.
Last Updated: Aug 22, 2009 5:37pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  I used this supplement for a period of time and it was very good, i would advise trying it if...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Aug 22, 2009 5:37pm

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 27, 2009 2:49pm
Recent Threads:

Workout Program:
Mass Program.

DayOne - Chest

DayTwo - Shoulders, Traps

DayThree - Quadraceps, Calves

DayFour - Biceps, Triceps

DayFive - Back

DaySix - Quadraceps, Hamstrings
Last Updated: Aug 22, 2009 5:37pm

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Bodybuilding
  • Strongman
Magazines:
  • Muscle & Fitness
  • Men's Health
  • Flex
Healthy Foods:
  • Apples
  • Chicken & Pasta
  • Steak
Cheat Foods:
  • Chocolate
  • Pizza
  • Burgers
Fitness Books:
  • Hard Core: Ronnie Coleman's Complete Guide to Weight Training
  • Strength Training Anatomy
  • Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building
Workout Music:
  • Staind
  • P.O.D
  • Saliva
Supplements:
Last Updated: Aug 22, 2009 5:37pm

Friends (235)









Last Updated: Nov 25, 2009 1:47pm

Visitor Comments (39)
[ Leave ScottishPower a Comment ]
Upload your profile picture! hot_chansyso [ View Profile ]
May 21, 2009 6:48am
thnx for the add
Upload your profile picture! TXBULL [ View Profile ]
May 11, 2009 4:34pm
good meduim frame scottish mate!
Ted4062 [ View Profile ]
May 5, 2009 11:01am
Good work. Keep it up. Thanks for the friend request.
celluor 2 weeks chest doobz0326 [ View Profile ]
Apr 29, 2009 2:35pm
thanks for the add man how are you
JPCronin [ View Profile ]
Apr 8, 2009 5:40am
Looks like you've put on some size buddy, shoulders look way wider in that second shot from your progress pics. Keep pushing
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Apr 5, 2009 1:23pm
Cool! See u at 2pm?
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Apr 5, 2009 11:30am
Gym tomorrow? Same time?
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 29, 2009 4:22pm
uhaha. good (im scared)! cant wait to have a serious sesh!
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 29, 2009 3:01pm
Yeah. Fine with me. Will see u at two then.
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 29, 2009 11:42am
what time are we gyming tomorrow? Wanna have a sesh at 2?
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 28, 2009 9:36am
Hmmmm. i'll try it on wednesday and see how it goes, i'll just use smaller weights if its to difficult and wait til i get used to it.
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 27, 2009 7:24am
I tend to use the smith machine. Is that bad? I think its more of a confidence thing and its a bitt more comfortable to use. U recon i should be doing free weights squats instead?
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 26, 2009 1:12pm
Cool, thats a bit too much for me, lol. I'll try to push myself so we will see how well i do.
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 25, 2009 6:11pm
Hmm. When i work on my own i do 70kg and i aim at around 10reps or so, but im sure i could squeez a bit more than that. Im sure i'll manage ;-)
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 25, 2009 6:18am
Yeah, sounds ok to me. I do bench press, incline, decline and some cables so its up to u.
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 24, 2009 1:02pm
Let me know what time ur gyming on monday if u want to train together. I need a super sesh and doing it on my own is not that easy.
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 23, 2009 6:56pm
no, seriously? ahaha. i didnt know i was that bad :-| next time punch me in the face; im sure i will notice that. spotting wise, i need sm help with my chest workouts, so yep- im up for that.
End of cut. 74kg and 9%BF. time to bulk! mrmarvz [ View Profile ]
Mar 23, 2009 8:13am
ha, im doing my best (although its not working as fast as ive hoped, lol). I dont like machines to be honest, some of them are quite odd (and i dont have a clue how to use some of them). have you, now? i tend to switch off, so dont really notice people around me. anynhow- gym time; **** weather, im tempted to catcha buss...!
KatNap [ View Profile ]
Mar 22, 2009 3:36am
Thx for the add have a great week !Awesome back definition and great job!!
Blue forearm flex duncanrussell [ View Profile ]
Mar 19, 2009 2:40pm
Awsome job so far man! Powefull lifts at 17. Good luck with that strongman stuff, sooner you liftin them stones than me lol
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