Member Since: Oct 12, 2006BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 5595 BodyBlog Entries: 0Comments to Others: 5
Last Visit: Today, 7:58pmLast Forum Post : Today, 7:54pmLast Photo Upload : Sep 26, 2009 7:50pmLast Profile Update: Sep 27, 2009 9:51pmLast Blog Post : Jul 12, 2007 11:26am
Iron_Chef
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Forum Signature: PM me if I owe you reps.
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http://forum.bodybuilding.com/showthread.php?t=107704691
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Main Goal: Live Healthier
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Category: Training on Jul 12, 2007 11:26am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Jeremiah 29:11
Number Of Posts: 5595 View All Posts
Posts Per Day: 4.98
Last Activity: Today, 7:58pm
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[ Leave Iron_Chef a Comment
RDRb [ View Profile ] Nov 27, 2008 2:59pm
thanks for the rep(s) man
appreciated
BFX43 [ View Profile ] Aug 18, 2008 10:35am
great progress. are you really a chef?
soon2b3olympic [ View Profile ] Jul 31, 2008 2:11pm
**** you you tiny prick if you checked out the links you would see that canines are a select pair of teeth you cant have a mouth full of canines
XNick EdgeX [ View Profile ] Jun 14, 2008 12:19pm
Yep, 100%. All of the supps I am taking are listed on my page. With a training routine that is effective, a diet that's in check, and drive and dedication, you can do anything!
Nick
Chris guest Mar 8, 2008 12:59pm
Iron_Chef, please tell me how you've got looking like that! Chris.
Reid147 [ View Profile ] Feb 16, 2008 4:47pm
Looking goon man,keep up rhe hard work!!!
NatalieF [ View Profile ] Jul 12, 2007 12:05pm
hey.. thanks for the comment!
i actuaslly just sarted light with 20 reps this week!
Train2gain.tv [ View Profile ] Apr 4, 2007 8:01am
cheers man, Looking ripped there mate!
laxninja [ View Profile ] Mar 13, 2007 11:37pm
a horrible sunburn haha, and that is not a good ab pose and I am bulking like mad, or trying atleast.
dellotti [ View Profile ] Mar 10, 2007 6:34pm
Thank you very much!!!
annu_drsh [ View Profile ] Mar 9, 2007 8:42am
thanks for the comment man. appriciate it. thanks again.
themax101 [ View Profile ] Mar 1, 2007 9:50pm
Oh, and I meant that in a good sense
themax101 [ View Profile ] Mar 1, 2007 9:50pm
Looking Lean, are you going to bulk after summer?
wetjock [ View Profile ] Feb 9, 2007 12:07pm
right on bud, gotta be ready for the beach eh man.
wetjock [ View Profile ] Feb 9, 2007 10:52am
one mean set of abs there scott
andreb [ View Profile ] Feb 5, 2007 5:57pm
I know U can't train as much as you'd like but that's still a solid tightly muscled and defined upper body. Very good work on traps, delts (striated), biceps/triceps and abs. Back is solid and very nice V taper on way. Best of luck with your goals and funding. André
