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Membership Info
Member Since: Feb 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,069
Forum Posts: 803
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2009 4:04pm
Last Forum Post: Dec 28, 2008 8:19pm
Last Photo Upload: Never
Last Profile Update: Nov 3, 2008 4:14pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

ScottMcDWVU

Overall Goal:  To be a freak.

Fit Status:  ScottMcDWVU has not entered a Fit Status.  Ask ScottMcDWVU for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
By looking in the mirror
BB Accomplishments:
Forum Signature:
www.intense muscle.com The Official site for Doggcrapp Training
Last Updated: Mar 19, 2008 10:57am

What ScottMcDWVU Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 28, 2008 2:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 28, 2008 2:50pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To be a freak.
Goal (Long):
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 28, 2008 2:39pm

Members That Inspire ScottMcDWVU:
ScottMcDWVU does not have inspirational members yet.

BodyAnswers
ScottMcDWVU has answered 11 of 67 total questions.
View all 11 of ScottMcDWVU's BodyAnswers »

What leg workout has worked best for you?
Quads

Leg Press
Back Squat
Hack Squat

6-10 straight setted 20-30 straight setted controlled negatives

Hamstrings
Sumo Leg Press
Stiff Leg Deads
Leg Curls

15-30 rest paused slow negatives
- Updated Feb 28, 2008 2:13pm

What forearm workout has worked best for you?
DC

Pinwheel Curls
Reverse One Arm Cable Curls
Reverse EZ Bar Curls

12-20 straight settted slow negatives
- Updated Feb 28, 2008 2:12pm

What tricep workout has worked best for you?
DC
Reverse Grip Smith
Close Grip Press
Various Extensions

20-30 rest paused with slow negatives
- Updated Feb 28, 2008 2:11pm

View all 11 of ScottMcDWVU's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 28, 2008 2:39pm

Videos of ScottMcDWVU
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2008 2:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2008 2:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
T R U E P R O T E I N Whey Isolate Ion Exchange Whey
T R U E P R O T E I N Whey Isolate Ion Exchange Whey

Started: Feb 12, 2008
Reason: It's the best tasting best quality protein out there on the market. If it's good...
Last Updated: Feb 28, 2008 3:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 803 View All Posts
Posts Per Day: 1.21
Last Activity: Aug 22, 2009 4:04pm
Recent Threads:

Workout Program:
Doggcrapp

You can follow along if you click the intensemuscle link in my profile. Rest pausing, low volume, frequent training and extreme stretch combined with inhaling protein like it's oxygen and doing fasted cardio turns me into a food processing muscle building factory.
Last Updated: Feb 28, 2008 3:36pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Feb 28, 2008 3:36pm

Friends (12)









Last Updated: Nov 3, 2008 4:14pm

Visitor Comments (1)
[ Leave ScottMcDWVU a Comment ]
Dstein24 [ View Profile ]
Oct 7, 2008 10:20pm
you go to wvu? so do i. maybe you can help me with my problem you posted on in the forum...
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