ScottH1981's Progress

Weight

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Current Progress
Start
Current
218.0Lbs. (99.1kg)
Change: -28.0Lbs. (-12.7kg)
190.0Lbs. (86.4kg)
Percent Change: -12.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2012
194.0Lbs. (88.2kg)
Feb 1, 2015
190.0Lbs. (86.4kg)
Oct 11, 2013
185.0Lbs. (84.1kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Dec 7, 2012 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 3, 2012 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 2, 2012 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 30, 2012 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 29, 2012 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 28, 2012 196.0Lbs. (89.1kg) -6.0Lbs. (-2.7kg) -3.0 %
Jun 20, 2012 202.0Lbs. (91.8kg) -4.0Lbs. (-1.8kg) -1.9 %
Jun 16, 2012 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 15, 2012 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 14, 2012 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 13, 2012 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 11, 2012 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 1, 2012 212.0Lbs. (96.4kg) -2.0Lbs. (-0.9kg) -0.9 %
May 30, 2012 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
May 29, 2012 216.0Lbs. (98.2kg) -4.0Lbs. (-1.8kg) -1.8 %
May 23, 2012 220.0Lbs. (100.0kg) 2.0Lbs. (0.9kg) 0.9 %
May 19, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2012 218.0Lbs. (99.1kg)
Show Full History (18 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -9.1%
15.9%
Percent Change: -36.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2012
18.0%
Feb 1, 2015
15.9%
Oct 11, 2013
14.5%
Goal Expired
1.4%
Historical Values
Date Bodyfat Change % Change
Dec 4, 2012 15.9% -1.1% -6.5 %
Dec 3, 2012 17.0% -0.5% -2.9 %
Dec 2, 2012 17.5% -0.5% -2.8 %
Nov 30, 2012 18.0% 1.2% 7.1 %
Nov 29, 2012 16.8% -3.1% -15.6 %
Jun 13, 2012 19.9% 3.1% 18.5 %
Jun 11, 2012 16.8% -8.2% -32.8 %
May 18, 2012 25.0%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 30, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jun 11, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
May 29, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
May 18, 2012 6' 1" (1 m 85 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: -1.0Lbs. (-0.5kg)
253.0Lbs. (115.0kg)
Percent Change: -0.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2012
257.0Lbs. (116.8kg)
Feb 1, 2015
253.0Lbs. (115.0kg)
Nov 11, 2012
310.0Lbs. (140.9kg)
Goal Expired
57.0Lbs. (25.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 20, 2012 253.0Lbs. (115.0kg) 6.0Lbs. (2.7kg) 2.4 %
Jun 16, 2012 247.0Lbs. (112.3kg) -18.0Lbs. (-8.2kg) -6.8 %
Jun 15, 2012 265.0Lbs. (120.5kg) 8.0Lbs. (3.6kg) 3.1 %
Jun 13, 2012 257.0Lbs. (116.8kg) 8.0Lbs. (3.6kg) 3.2 %
Jun 11, 2012 249.0Lbs. (113.2kg) -5.0Lbs. (-2.3kg) -2.0 %
May 29, 2012 254.0Lbs. (115.5kg)
Show Full History (18 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2012
96.0Lbs. (43.6kg)
Feb 1, 2015
96.0Lbs. (43.6kg)
Nov 11, 2012
119.0Lbs. (54.1kg)

23.0Lbs. (10.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 13, 2012 96.0Lbs. (43.6kg) 5.0Lbs. (2.3kg) 5.5 %
Jun 11, 2012 91.0Lbs. (41.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change