Mar 14, 2009 4:24pm

Thank you very much Rj! I hope you´re doing well too, both ways are tough but we can do it! :D Take care and good training

Dec 2, 2008 5:07pm

Thank you very much bro! but I could read only a part till the creatine thing, coz after appears only the ... (3 periods) what did you say after? thank you for the attention!

Dec 2, 2008 5:08am

Hey dude! how are you? I´ve seen your progress pictures and they´re just awesome! Could you give some tips after? like training and nutrition. thank you very much ahnd nice to meet you bro! you´re my idol.

Dec 2, 2008 4:58am

Hey dude! how are you? I´ve seen your progress pictures and they´re just awesome! I´m just like you were (check my progress after). Could you give some tips after? like training and nutrition. thank you very much ahnd nice to meet you bro! you´re my idol.

Dec 2, 2008 4:58am

Hey dude! how are you? I´ve seen your progress pictures and they´re just awesome! I´m just like you were (check my progress after). Could you give some tips after? like training and nutrition. thank you very much ahnd nice to meet you bro! you´re my idol.

Dec 2, 2008 4:57am

Hey dude! how are you? I´ve seen your progress pictures and they´re just awesome! I´m just like you were (check my progress after). Could you give some tips after? like training and nutrition. thank you very much ahnd nice to meet you bro! you´re my idol.

Dec 2, 2008 4:57am

Hey dude! how are you? I´ve seen your progress pictures and they´re just awesome! I´m just like you were (check my progress after). Could you give some tips after? like training and nutrition. thank you very much ahnd nice to meet you bro! you´re my idol.

Dec 2, 2008 4:55am

Hey dude! how are you? I´ve seen your progress pictures and they´re just awesome! I´m just like you were (check my progress after). Could you give some tips after? like training and nutrition. thank you very much ahnd nice to meet you bro! you´re my idol.

Oct 27, 2008 8:00am

Thank you very mcuh bro! I hope you guys here help me make some improvements. I've been checking some like you and are really an inspiration. I've made some progress like 2 years ago I was only 130 lbs. Anyway thanks again Dennis!