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Scorpio_King
"We who are bound to die, SALUTE YOU!!!"

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BodyBlog (16)
Photos (27)
Progress & Goals
Workout Tracker (12)
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Sep 15, 2006 Dec 29, 2008
CPO Pinning 245lbs Ten Steps Backward

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 258.0 lb (117.3 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 30, 2009 258.0 lb (117.3 kg) -6.0 lb (-2.7 kg) -2.3 %
Oct 2, 2008 264.0 lb (120.0 kg) -2.0 lb (-0.9 kg) -0.8 %
Sep 18, 2008 266.0 lb (120.9 kg) 5.0 lb (2.3 kg) 1.9 %
Sep 13, 2008 261.0 lb (118.6 kg) -6.0 lb (-2.7 kg) -2.2 %
Sep 8, 2008 267.0 lb (121.4 kg) 4.0 lb (1.8 kg) 1.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -3.5 %
Current: 13.5 % Percent Change: -20.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 18, 2008 13.5 % -0.2 % -1.5 %
Aug 26, 2008 13.7 % -0.8 % -5.5 %
Aug 15, 2008 14.5 % -1.0 % -6.5 %
Aug 8, 2008 15.5 % -1.5 % -8.8 %
Jul 13, 2008 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -1.0" (-2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 13, 2008 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Jul 18, 2008 47.0" (119.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 13, 2008 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 4, 2008 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Jul 18, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 13, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jul 18, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 55.0" (139.7 cm) Change: 2.5" (6.4 cm)
Current: 57.5" (146.1 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 13, 2008 57.5" (146.1 cm) 2.5" (6.4 cm) 4.5 %
Jul 18, 2008 55.0" (139.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 18, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 13, 2008 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 13, 2008 421.0 lb (191.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 13, 2008 557.0 lb (253.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 13, 2008 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 31.0 lb (14.1 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 4, 2008 332.0 lb (150.9 kg) 31.0 lb (14.1 kg) 10.3 %
Jul 13, 2008 301.0 lb (136.8 kg)


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