Scorch8128's BodySpace - Bodybuilding.com

real name

Joshua

age

gender

Male

location

Alto, MI, US

gym

MVP Sports Club

occupation

Material handler/BuhlerPrince Inc

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Overall Goal

///

Transform My Body

I want to cut the fat off my body especially around my mid section. And bulk up a little and tone up.

goal physique

Athlete

Progress & Goals

BEFORE

Dec 20, 2010

CURRENT

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182.5 Lbs.

LEAN BODY MASS

67.5 Lbs.

BODY FAT

CURRENT WEIGHT

250

Lbs.

Apr 27, 2013

CURRENT BODY FAT

Apr 27, 2013

PROGRESS HISTORY

Lbs.

2010-04-12,2010-04-14,2010-04-16,2010-04-20,2010-04-21,2010-04-23,2010-04-26,2010-04-27,2010-05-05,2010-05-12,2010-05-19,2010-05-26,2010-05-28,2010-06-02,2010-06-09,2010-06-15,2010-07-06,2010-07-14,2010-07-21,2010-07-28,2010-08-05,2010-12-20,2011-07-29,2011-08-02,2011-09-19,2013-04-27

238,238,237,234,234,236,236,233,233,234.8,236,234,234,232.5,234.5,233.2,230.2,230,234,223,224,220,214,223,222,250

Dec 26, 2015

230 Lbs.

2010-04-26,2010-05-28,2010-12-20,2013-04-27

26.4,27,27,27

Dec 26, 2015

10 %

Lbs.

175.3,175.3,174.5,172.3,172.3,173.8,173.8,171.6,171.6,172.9,173.8,172.3,170.8,169.7,171.2,170.2,168.1,167.9,170.8,162.8,163.5,160.6,156.2,162.8,162.1,182.5

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LATEST MEASUREMENTS

Waist
42.2" a gain of 1" in 9 days
May 28, 2010
Arms
15" a loss of 1" in 9 days
May 28, 2010
Chest
44" a loss of 1" in 42 days
May 28, 2010
Thighs
26.5" a gain of 0.8" in 42 days
May 28, 2010

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Programs

My Workout Philosophy View My Full Workout Program

Scorch8128 has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

Scorch8128 has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

Scorch8128 has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

My Motivation Program

I think about how I want my body to look and feel. And the fact i know I am getting myself into better shape.

What Scorch8128 Is Up To

Scorch8128 added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:

Kris Gethin 12-Week Daily Trainer

DETAILS:

MAIN GOAL: Transform

WORKOUT FOR: Everyone

LEVEL: All Levels

TOTAL WEEKS

START DATE

May 28, 2013

May 21, 2013 | Like

Scorch8128 is now friends with MHLATINLOVER.

May 21, 2013

Scorch8128 is now friends with Katj3250.

May 18, 2013

Scorch8128 is now friends with Dustover.

May 6, 2013

Scorch8128 updated his body fat from 27% to 27%, no change in 859 days.

27%

Apr 27, 2013 | Like

Scorch8128 updated his weight from 222 Lbs. to 250 Lbs., a 28 Lb. gain in 586 days.

250 Lbs.

Apr 27, 2013 | Like

Scorch8128 updated his overall goal.

I want to cut the fat off my body especially around my mid section. And bulk up a little and tone up.

Apr 27, 2013

Scorch8128 updated his motivation level from 10/10 to 10/10.

Apr 27, 2013 | Like

Scorch8128 updated his motivation level from 1/10 to 10/10.

Apr 27, 2013 | Like

Scorch8128 joined MVP Sports Club (Holland, Michigan).

Date Joined: May 2013
Location: Holland, Michigan (United States)

Apr 27, 2013

Scorch8128 created a new BodyBlog entry "No motovation".

So it has been a long while since I hve been on this site and definitly since I have posted a blog on here. But I figuredl since I have the time that I will post something. Mainly just how I have been feeling and what has been going on in my life. Well I am living in Michigan now. I got out of the military back in July. And i am here to tell you with all the stress of looking for a job and taking care of my family. I have not had the motivation to workout. It doesn't... Go to BodyBlog

Oct 9, 2012

Scorch8128 created a new BodyBlog entry "22 Days".

Well I have 22 days left until I start my leave. But before that I start my out processing on the 14th. I can't wait. Cause after the 23rd of may. I will be finally out of the military on 21 July. man has it been a ride. 12 years in the military. 11 of them active duty, 4 with the Air force and 7 with the army, with 2 combat tours with the best infantry unit in the Army, 3-187th INF REG Iron Rakkasans. It has been a short yet long... Go to BodyBlog

May 2, 2012

About Me

personal website: http://www.myspace.com/scorch_26

personal
INFO

About Me:

real name: Joshua hometown: Alto Michigan, US age: 31 sex: Male occupation: Material handler/BuhlerPrince Inc

primary gym: MVP Sports Club high school: college: when I started: bodyspace member since: Apr 14, 2010

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

helenawf Hi. Thank you so much for the compliments. How is your training going? Hugs, Wendy Oct 17, 2012 3:18pm

helenawf Thank you very much! Hope you are having a wonderful week! Hugs, Wendy Jul 24, 2012 8:57am

helenawf Thanks! May 2, 2012 3:20pm

MalibuDeanna Hi Joshua, thanks for the friend add and good luck with your fitness goals. Look forward to your progress updates. May 2, 2012 3:15pm

helenawf I went and saw a doc on Monday. My pain is moderate and intermittent. She said I either compressed or slightly tore my medial meniscus. She said I just needed to avoid running and jumping. I can do squats carefully and lunges to 60 degrees. My trainer has me giving quads a week off from lifting but my cardio is still going strong. I did real good last night so I am optimistic. I will have to read your blog. Hugs, Wendy May 2, 2012 2:35pm

MalibuDeanna Thank you :) May 2, 2012 2:33pm

helenawf I am doing pretty good. Alittle knee issue I am contending with but nothing I can't overcome. Hope you are having an awesome week! Hugs, Wendy May 2, 2012 2:09pm

helenawf Hi Joshua! How are you doing this week? Hugs, Wendy May 2, 2012 1:43pm

MalibuDeanna Thanks so much for stopping by with a nice comment :) May 2, 2012 10:49am

helenawf Hi Joshua! Sorry to hear about your lower back. Is it muscular pain or spinal? I am doing well. Just started contest prep and I am looking forward to a fabulous competition year:) Hugs, Wendy Apr 11, 2012 2:04pm

helenawf Hi Josh! How have you been? Hugs, Wendy Apr 9, 2012 4:02pm

cgcopey Haha. Yeah we're everywhere! Good to see another Copenhaver on here as well! Feb 24, 2012 8:21pm

funsize3 thank you, i have a strong sense of who i am and what i'm not. i know i certainly can't stand cowards Feb 16, 2012 12:25pm

Newgirle Thank u so much! Its been an amazing journey! Jan 26, 2012 10:32am

helenawf You are welcome. Thank you Josh! Jan 25, 2012 10:20am

helenawf Thank you so much! Have a wonderful Wednesday! Hugs, Wendy Jan 25, 2012 9:12am

Roxanne1966 :) You certainly do. Jan 17, 2012 10:05am

Roxanne1966 :) Thanks! I am feeling somewhat better today and it always makes me feel better when you check on me. :) Jan 17, 2012 8:54am

Roxanne1966 Im ok. Got the flu & feeling a little down. Very sweet of you to check on me. :) Jan 12, 2012 4:28pm

Roxanne1966 You really have to watch that. I was in bed by 8:30 that night! LOL I'm such a party animal. ROFL Jan 3, 2012 4:13pm

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Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

My Motivation Program

What Scorch8128 Is Up To

About Me

Visitor Comments