• REAL NAMEJOSHUA
  • AGE
    33
  • GENDER
    MALE
  • LOCATIONALTO, MI
  • OCCUPATION--
  • GYMMVP SPORTS CLUB

OVERALL GOAL///TRANSFORM MY BODY

"I want to cut the fat off my body especially around my mid section. And bulk up a little and tone up."

Current Body Composition

Current Weight

264.5Lbs.

Current Body Fat

24%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

201.0Lbs.

Body Fat

63.5Lbs.
Weight & Body Fat Goals

Expires on Sep 27, 2016 in:

Goal Physique

Bodybuilder

Main Goal

Transform My Body

Goal Weight

223.6LBS.

Goal Body Fat

6%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Looking for Workout partner in at Fort richardson

Fri Apr 23 21:41:50 MDT 2010
Forum: Personals - Meet Other Bodybuilders
Replies: 0 | Views: 446

Starting New Workout Plan.

Sun Apr 18 00:37:39 MDT 2010
Forum: Workout Programs
Replies: 9 | Views: 676
Latest Blog Entries

First day back lifting weights

posted in Training: Jan 12, 2015 6:05pm
So today is my first day back working out with&nbs...

No motovation

posted in Other: Oct 09, 2012 11:37am
So it has been a long while since I hve been on this site and def...

22 Days

posted in Training: May 02, 2012 9:29am
Well I have 22 days left until I start my leave.  But before...
Activity Feed Activity
Loading...