Bodybuilding.com Information Motivation Supplementation
in:
Scorch8128
27%
bf
250 Lbs.
wt
6'2"
ht
BodySpace Member
Scorch8128
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Reputation:

Member Since: Apr 14, 2010

Last Visit: Yesterday, 2:38am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Joshua
age
31
gender
Male
location
Alto, MI, US
gym
MVP Sports Club
occupation
Material handler/BuhlerPrince Inc
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Overall Goal
///
Transform My Body
I want to cut the fat off my body especially around my mid section. And bulk up a little and tone up.
goal physique
Athlete

Progress & Goals

BEFORE
Dec 20, 2010
CURRENT
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182.5 Lbs.

LEAN BODY MASS

67.5 Lbs.

BODY FAT

CURRENT WEIGHT
250
Lbs.
Apr 27, 2013
Lbs.
Save
CURRENT BODY FAT
27
%
Apr 27, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-04-12,2010-04-14,2010-04-16,2010-04-20,2010-04-21,2010-04-23,2010-04-26,2010-04-27,2010-05-05,2010-05-12,2010-05-19,2010-05-26,2010-05-28,2010-06-02,2010-06-09,2010-06-15,2010-07-06,2010-07-14,2010-07-21,2010-07-28,2010-08-05,2010-12-20,2011-07-29,2011-08-02,2011-09-19,2013-04-27
238,238,237,234,234,236,236,233,233,234.8,236,234,234,232.5,234.5,233.2,230.2,230,234,223,224,220,214,223,222,250
Dec 26, 2015
230 Lbs.
%
2010-04-26,2010-05-28,2010-12-20,2013-04-27
26.4,27,27,27
Dec 26, 2015
10 %
Lbs.
2010-04-12,2010-04-14,2010-04-16,2010-04-20,2010-04-21,2010-04-23,2010-04-26,2010-04-27,2010-05-05,2010-05-12,2010-05-19,2010-05-26,2010-05-28,2010-06-02,2010-06-09,2010-06-15,2010-07-06,2010-07-14,2010-07-21,2010-07-28,2010-08-05,2010-12-20,2011-07-29,2011-08-02,2011-09-19,2013-04-27
175.3,175.3,174.5,172.3,172.3,173.8,173.8,171.6,171.6,172.9,173.8,172.3,170.8,169.7,171.2,170.2,168.1,167.9,170.8,162.8,163.5,160.6,156.2,162.8,162.1,182.5
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LATEST MEASUREMENTS

  • Waist
    42.2" a gain of 1" in 9 days
    May 28, 2010
  • Arms
    15" a loss of 1" in 9 days
    May 28, 2010
  • Chest
    44" a loss of 1" in 42 days
    May 28, 2010
  • Thighs
    26.5" a gain of 0.8" in 42 days
    May 28, 2010
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Scorch8128 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Scorch8128 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Scorch8128 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I think about how I want my body to look and feel. And the fact i know I am getting myself into better shape.

What Scorch8128 Is Up To

Scorch8128 added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 28, 2013
RATING
8.757575757575758 OUT OF 10 RATINGS 33
May 21, 2013 |
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Scorch8128 added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 27, 2013
RATING
8.757575757575758 OUT OF 10 RATINGS 33
May 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Scorch8128 is now friends with MHLATINLOVER.

May 21, 2013

Scorch8128 is now friends with Katj3250.

May 18, 2013

Scorch8128 is now friends with Dustover.

May 6, 2013

Scorch8128 updated his body fat from 27% to 27%, no change in 859 days.

27%
Apr 27, 2013 |
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Scorch8128 updated his weight from 222 Lbs. to 250 Lbs., a 28 Lb. gain in 586 days.

250 Lbs.
Apr 27, 2013 |
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Scorch8128 updated his overall goal.

I want to cut the fat off my body especially around my mid section. And bulk up a little and tone up.

Apr 27, 2013

Scorch8128 updated his motivation level from 10/10 to 10/10.

Apr 27, 2013 |
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Scorch8128 updated his motivation level from 1/10 to 10/10.

Apr 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Scorch8128 joined MVP Sports Club (Holland, Michigan).

Date Joined: May 2013
Location: Holland, Michigan (United States)

Apr 27, 2013

Scorch8128 created a new BodyBlog entry "No motovation".

So it has been a long while since I hve been on this site and definitly since I have posted a blog on here. But I figuredl since I have the time that I will post something. Mainly just how I have been feeling and what has been going on in my life. Well I am living in Michigan now.  I got out of the military back in July.  And i am here to tell you with all the stress of looking for a job and taking care of my family.  I have not had the motivation to workout.  It doesn't... Go to BodyBlog

Oct 9, 2012

Scorch8128 created a new BodyBlog entry "22 Days".

Well I have 22 days left until I start my leave.  But before that I start my out processing on the 14th.  I can't wait.  Cause after the 23rd of may.  I will be finally out of the military on 21 July.  man has it been a ride.  12 years in the military.  11 of them active duty, 4 with the Air force and 7 with the army, with 2 combat tours with the best infantry unit in the Army, 3-187th INF REG Iron Rakkasans.  It has been a short yet long... Go to BodyBlog

May 2, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
helenawf
helenawf Hi. Thank you so much for the compliments. How is your training going? Hugs, Wendy Oct 17, 2012 3:18pm
helenawf
helenawf Thank you very much! Hope you are having a wonderful week! Hugs, Wendy Jul 24, 2012 8:57am
helenawf
helenawf Thanks! May 2, 2012 3:20pm
MalibuDeanna
MalibuDeanna Hi Joshua, thanks for the friend add and good luck with your fitness goals. Look forward to your progress updates. May 2, 2012 3:15pm
helenawf
helenawf I went and saw a doc on Monday. My pain is moderate and intermittent. She said I either compressed or slightly tore my medial meniscus. She said I just needed to avoid running and jumping. I can do squats carefully and lunges to 60 degrees. My trainer has me giving quads a week off from lifting but my cardio is still going strong. I did real good last night so I am optimistic. I will have to read your blog. Hugs, Wendy May 2, 2012 2:35pm
MalibuDeanna
MalibuDeanna Thank you :) May 2, 2012 2:33pm
helenawf
helenawf I am doing pretty good. Alittle knee issue I am contending with but nothing I can't overcome. Hope you are having an awesome week! Hugs, Wendy May 2, 2012 2:09pm
helenawf
helenawf Hi Joshua! How are you doing this week? Hugs, Wendy May 2, 2012 1:43pm
MalibuDeanna
MalibuDeanna Thanks so much for stopping by with a nice comment :) May 2, 2012 10:49am
helenawf
helenawf Hi Joshua! Sorry to hear about your lower back. Is it muscular pain or spinal? I am doing well. Just started contest prep and I am looking forward to a fabulous competition year:) Hugs, Wendy Apr 11, 2012 2:04pm
helenawf
helenawf Hi Josh! How have you been? Hugs, Wendy Apr 9, 2012 4:02pm
cgcopey
cgcopey Haha. Yeah we're everywhere! Good to see another Copenhaver on here as well! Feb 24, 2012 8:21pm
funsize3
funsize3 thank you, i have a strong sense of who i am and what i'm not. i know i certainly can't stand cowards Feb 16, 2012 12:25pm
Newgirle
Newgirle Thank u so much! Its been an amazing journey! Jan 26, 2012 10:32am
helenawf
helenawf You are welcome. Thank you Josh! Jan 25, 2012 10:20am
helenawf
helenawf Thank you so much! Have a wonderful Wednesday! Hugs, Wendy Jan 25, 2012 9:12am
Roxanne1966
Roxanne1966 :) You certainly do. Jan 17, 2012 10:05am
Roxanne1966
Roxanne1966 :) Thanks! I am feeling somewhat better today and it always makes me feel better when you check on me. :) Jan 17, 2012 8:54am
Roxanne1966
Roxanne1966 Im ok. Got the flu & feeling a little down. Very sweet of you to check on me. :) Jan 12, 2012 4:28pm
Roxanne1966
Roxanne1966 You really have to watch that. I was in bed by 8:30 that night! LOL I'm such a party animal. ROFL Jan 3, 2012 4:13pm

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