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Membership Info

Member Since: Nov 27, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 4
Overall: 1,368

Forum Posts: 105
BodyBlog Entries: 0
Comments to Others: 36

Forum Rep (?) : ScoobyDrew 1000

Activity

Last Visit: Today, 1:26pm
Last Forum Post: Aug 3, 2009 5:31am
Last Photo Upload: Never
Last Profile Update: Nov 10, 2008 8:54am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 20

Stalking (?) : 0

Inspiring (?) : 0

ScoobyDrew

Overall Goal: Always enjoy working out and continually making progress.

Fit Status: ScoobyDrew has not entered a Fit Status. Ask ScoobyDrew for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Drew
Sex:	Male
Age:	35
Location:	Middletown, Ohio, United States
Occupation:	Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 1989
How I Started:	I started to get in shape for football, but always loved the strong super heros like the Hulk and Superman.
Why I Love It:	I love the distraction it gives me from having my divorce. Now I have to get back into my "fighting weight" so I can date again.
How I Stay Motivated:	For one, when I beat the log from last work-out, that is what motivates me.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 5, 2007 12:23pm

What ScoobyDrew Is Up To:

Apr 27, 2009

ScoobyDrew changed Overall Goal: "Always enjoy working out and continually making progress.."

- 3:05 pm - Comment

Mar 21, 2009

ScoobyDrew updated Current Supplements with Jarrow Formulas GPLC

- 4:12 pm - Comment

ScoobyDrew updated Current Supplements with Six Star Muscle Professional Strength N.O. Fury

- 4:10 pm - Comment

See Last 6 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	33" (83.82 cm)
Weight:	225 lb (102.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 2, 2007 12:21pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 2, 2007 12:21pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Always enjoy working out and continually making progress.
Goal (Long):	I watched my grandparents get weaker as they aged. My grandfather had diabetes. When he was forced to walk, he got stronger. Once his circulation got weak in his legs, he couldn't get around well. My grandmother had liver disease and she was frail. I just want to live a long strong life so I can keep up with kids/grandkids as I age.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Nov 14, 2007 12:13pm

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Contest History:
No Contests
Last Updated: Nov 14, 2007 12:13pm

Videos of ScoobyDrew
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 12:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 14, 2007 12:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	One a Day Multivitamin Started: Mar 01, 2000 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream Started: Aug 01, 2006 Reason:
	Supplement Direct Beta Alanine, 250 Grams Started: Feb 02, 2009 Reason:
Jarrow Formulas GPLC, 60 Capsules read more »
Six Star Muscle Professional Strength N.O. Fury, 552 Grams, Fruit Punch read more »
PrimaForce CreaForm, 400 Grams read more »
SciVation Xtend, 30 Servings, Refreshing Orange (420g) read more »
View All Current Supplements »
Last Updated: Nov 10, 2008 8:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	105 View All Posts
Posts Per Day:	0.04
Last Activity:	Today, 1:26pm
Recent Threads:

Workout Program:

I basically follow Eric Brosser's P/RR/S (Power/Rep Range/Shock) protocol. However, due to my shoulder surgery, any pressing movements on Power week I have to do higher reps.

Last Updated: Apr 12, 2007 7:10am

Favorites
Bodyparts:	Calves [ exercises ] Quadriceps [ exercises ] Lats [ exercises ] View All 4 Bodyparts »
Hobbies:	Wakeboarding/water skiing Snow skiing Fishing
Magazines:	Ironman Men's Health
Healthy Foods:	Meat! - chicken, steak, fish asparagus squash View All 4 Healthy Foods »
Cheat Foods:	chicken wings pizza
Fitness Books:	The Abs Diet
Workout Music:	Lamb of God Psyclon Nine Metal or anything with a heavy fast guitar/drums
Last Updated: Apr 12, 2007 11:37am

Friends (20)

gymrat7777	PrimaDeeva	jjhoffard
EEB1979_old	Beefgut	moliva1015
bgbcusefan	JL4LucidDream	efankhouser

Show All Friends (20) »

Last Updated: Sep 30, 2008 5:35am

Visitor Comments (23)
[ Leave ScoobyDrew a Comment ]
	fitjulie [ View Profile ] Jan 16, 2009 8:58pm Born & raised in Middletown myself! Thanks for stopping by!
	Mcolli [ View Profile ] Sep 9, 2008 10:21am Yeah, there's not many locals on here! Hope you have a good day!
	Mcolli [ View Profile ] Sep 5, 2008 10:14am Hey, I got an email from you about the Gold's in WC. I worked at the one in Mason from 05-06 and I have also worked at the one in Erlanger and Eastgate. I did most of my workouts at Eastgate though.
	Pitbullcavegirl [ View Profile ] Aug 28, 2008 10:04am thanks for stoppin by. have a great holiday weekend.
	Aletha [ View Profile ] Jun 14, 2008 11:00pm Thank you for dropping by. Have a great Sunday.
	gymrat7777 [ View Profile ] Nov 26, 2007 10:06am thank you!!! hell yea go bucks! O H
	Marzia [ View Profile ] Oct 25, 2007 7:43am You'e welcome ScoobyDrew!
	abcreations [ View Profile ] Aug 31, 2007 8:17am I tried that this year durring rec baseball but I don't think it worked very well. Our team won about 50% of the games. Oh well. Now I get to try again for football. I also have a picture taken at the southernmost point.
	Kubie07 [ View Profile ] Aug 28, 2007 9:31am Thanks so much =)
	JC9794 [ View Profile ] Jul 30, 2007 9:27am First day of therapy started. ((Painful)), but I look forward to the end result. Thanks for asking.
	CountryBlonde [ View Profile ] Jul 20, 2007 6:47am Thanks for the comment! Good luck with your training=)
	Captain Gwen [ View Profile ] Jul 19, 2007 10:08am Thank you for the kind words!
	MsFitFern [ View Profile ] May 25, 2007 4:28pm thanks for the comment. You are sweet! fern
	Bonecrshr [ View Profile ] May 23, 2007 10:17pm Yeah, I stopped by to see what the hell that was you were leaning against. LOL! Nice to meet you, man. -Ray
	sixzebra [ View Profile ] May 18, 2007 6:52am Hey Drew, looking good, great avi, I think I have one similar to it.
	dvsness [ View Profile ] May 16, 2007 1:37pm My back was fine, but my feet fell asleep! I have many, they never hurt.
	JC9794 [ View Profile ] May 11, 2007 6:02pm What type of therapy di dyou go through? Anything I can do at home?
	Sylvo [ View Profile ] May 7, 2007 9:39am Thanks for dropping by and leaving the comment! It's always encouraging! :)
	vmays0318 [ View Profile ] May 3, 2007 10:46am Thanks for the comment, it was very sweet! Good luck with your goals as well. Be sure to visit www.muscleupgear.com and vote for me as the model of the month. I appreciate the support!
	*buffnstuff* [ View Profile ] Apr 27, 2007 8:02am Thank you!
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