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Membership Info
Member Since: Jul 2, 2005
BodyBlog Started: Aug 14, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 226
  • Overall: 65,992
Forum Posts: 1289
BodyBlog Entries: 2
Comments to Others: 93
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 6:46pm
Last Forum Post: Jun 22, 2009 1:59pm
Last Photo Upload: Feb 21, 2009 9:43am
Last Profile Update: Aug 18, 2009 3:06pm
Last Blog Post: Aug 15, 2006 7:24pm

Friends Stats
Fan Club (?) : 52
Mutual Friends (?) : 663
Stalking (?) : 78
Inspiring (?) : 0

Sciamach

Overall Goal:  Sciamach has not set an Overall Goal 

Fit Status:  Sciamach has not entered a Fit Status.  Ask Sciamach for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Roma
Sex:
Female
Age:
22
Location:
Highland Park, Illinois, United States
Occupation:
college student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2003
How I Started:
I originally wanted to get stronger for basketball. Only over the past year have I seriously began lifting, however. I had a difficult freshman year of college and went through some hard times. Bodybuilding helped me find myself. Since then, I met a boxing coach at my gym and he introduced me to the art of boxing. Last year I started a Fight Club at my college where we do boxing and jiu jitsu.
Why I Love It:
My Treatise on Boxing and Bodybuilding “Know thyself” was the Socratic dictum, but Tyler Durden in “Fight Club,” asks, "How much can you know about yourself if you've never been in a fight?" Boxing, just like the solitary sport of bodybuilding throws you up against yourself in revealing ways. Take a left hook to the body or a trip to the canvas, and you soon find out whether you are the kind of person who will ever get up. Likewise, go enter the gym and see if you can push yourself to beat the records of your most difficult competition--yourself. I'd argue that boxing and bodybuilding have prepared me for the whirring blades of life. An introduction to a boxing book I've read says: "The deeper you get into the fights, the more you may discover about things that would seem at first blush to have nothing to do with boxing. Lessons in spacing and leverage, or in holding part of oneself in reserve even when hotly engaged, are lessons not only in how one boxer reckons with another but also in how one person reckons with another. The fights teach many such lessons -- about virtues and limits of craft, about the need to impart meaning to hard facts by enfolding them in stories and spectacle, about getting hurt and getting old, and about distance and intimacy, and especially about education itself: Boxing conducts an endless workshop in the teaching and learning of knowledge with consequences." Still, I think the best defense of boxing is Aristotelian. In his Nichomachean Ethics, Aristotle offers his famous catalog of the moral virtues. Essentially, how can you be consistently honest or just if you don't have the mettle to take a hit? According to Aristotle, courage is a mean between fearlessness and excessive fearfulness. The capacity to tolerate fear is essential to leading a moral life, but it is hard to learn how to keep your moral compass under pressure when you are cosseted from every fear. Boxing gives people practice in being afraid. There are, of course, plenty of brave thugs. Physical courage by no means guarantees the imagination that standing up for a principle might entail. Bodybuilding also upholds this principal when competitors must overcome their fears and step on stage and let the world judge them. Ultimately, there are very few opportunities to spar with heavyweight emotions such as anger and fear. In the ring, those passions constantly punch at you, but if you keep punching, you learn not to be pummeled by your emotions. Keeping your guard up when you feel like leaping out of the ring can be liberating. Learning boxing has given me a lot more than just another sport to play and I credit bodybuilding with giving me the emotional and physical foundation to undertake this challenging sport
How I Stay Motivated:
I think of all the negative comments people have given me and try to prove them wrong.
BB Accomplishments:
2nd place overall at Fox Cities 2006 2nd place lightweight at NPC Northern States Natural Classic 2006
Forum Signature:
The unreal is more powerful than the real, because nothing is as perfect as you can imagine it. because its only intangible ideas, concepts, beliefs, fantasies that last. stone crumbles. wood rots. people, well, they die. but things as fragile as a thought, a dream, a legend, they can go on and on sciamachy: fighting with a shadow or an imaginary enemy; a mock contest; an imaginary or futile combat.
Last Updated: Nov 9, 2008 9:14am

What Sciamach Is Up To:
Apr 23, 2009
Sciamach changed Overall Goal: "."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 6, 2007 6:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 6, 2007 6:41am

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jun 10, 2008 6:41am

Members That Inspire Sciamach:
Sciamach does not have inspirational members yet.

BodyAnswers
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Contest History:
Oct 21, 2006:
NPC 2006 Northern States Natural Classic - Placing: 2
Apr 29, 2006:
NPC Fox Cities Bodybuilding & Figure Invitational - Placing: 2
Last Updated: Nov 6, 2006 3:16pm

Videos of Sciamach
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2006 3:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2006 3:16pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 15, 2006 7:24pm

today was a back and calves day...

3 sets of pullups: 13, 10, 8

5 sets of T-bar rows: 90 lb x 15, 105 lb x 8, 7, 7, 6

4 sets of barbel rows: 30 lb per side x 10, 8, 7, 7

2 sets of 12 reps on the upright row machine

3 sets of 1 arm rows: 55 lb x 7, 7, 6 (pyramid down to another 6...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Mar 05, 2005
Reason: 
Product Not Found

Started: Dec 15, 2005
Reason: 
NOW 5-HTP, 100mg/120 Vcaps
Started: May 01, 2006
Reason: 
Product Not Found  read more »
Last Updated: Nov 6, 2006 3:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: shadowboxer
Number Of Posts: 1289 View All Posts
Posts Per Day: 0.80
Last Activity: Nov 27, 2009 6:46pm
Recent Threads:


Workout Program:
I'm following Ross Enamiat's 50 day program and adding in some extra heavy lifting days. So far, I love it! This guy is really intense.

www.rossboxing.com

I highly recommend his Infinite Intensity book.
Last Updated: Nov 6, 2006 3:20pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • boxing
  • basketball
  • doing something completely random
Magazines:
  • MuscleMag
  • Flex
Healthy Foods:
  • fruit (arg I miss it)
  • salmon
  • eggs
Cheat Foods:
  • java chip frappacino
  • jamba juice
  • coldstone ice cream
Fitness Books:
  • Lyle's book on the Ketogenic Diet
  • Lyle's book on Ultimate Diet 2.0
  • Arnold's Encycopedia of Bodybuilding
Workout Music:
  • Snow Patrol
  • Unwritten Law
  • Murderdolls
Last Updated: Nov 6, 2006 3:20pm

Friends (741)









Last Updated: Aug 18, 2009 3:06pm

Visitor Comments (320)
[ Leave Sciamach a Comment ]
july 2009 flyboy51v [ View Profile ]
Nov 15, 2009 10:22pm
Your arms and abs and legs look great! How much do you think the boxing has helped with each. I'd like to try boxing at my gym?
Flexing HARD WaynesWorld [ View Profile ]
Nov 7, 2009 8:05am
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while.
Dadamn devildawg96 [ View Profile ]
Sep 15, 2009 12:02am
Thanks for the add...stay motivated!!!
EROCKNY [ View Profile ]
Aug 29, 2009 7:36am
Thanks for the add, hope you have a great weekend.
ChzKhmt [ View Profile ]
Aug 19, 2009 7:50am
Wow you are a boxer too? Thats cool! I am a Muay Thai Kickboxer!
ChzKhmt [ View Profile ]
Aug 19, 2009 7:48am
Aw thanks!!:) You are in great shape too! I am alittle out of shape now , cause I hurt my knee about 2 months ago,but as soon as it heals, its on!!Any questions you may have please dont feel free to ask!!
hambone74 [ View Profile ]
Aug 18, 2009 3:37pm
thanks for the add.
bob275 [ View Profile ]
Aug 18, 2009 3:00pm
thanks for the add keep up the good work
zilker relays Jackwindinhair [ View Profile ]
Jul 10, 2009 12:36pm
ok, were's your update!!? :)
Birds Chaz_Roc [ View Profile ]
Jun 24, 2009 11:11am
Thanks for the ad,You look Smokin Hott! :) Good Luck on achieving your goals! Train Hard!! Chaz_Roc
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 4:20am
YOU LOOK GREAT
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 4:19am
I LOVE
Total Body iloveredheads [ View Profile ]
May 18, 2009 3:53pm
One of the more interesting and thoughtful sites I have visted. I like the balance you seek to obtain in fitness and life. Best of luck to you in all things and stay with it your whole life. You will not regret it! Blessings--MJM
211 Most Muscular studinthemaking [ View Profile ]
Apr 5, 2009 4:23pm
do you consider your arm to be your best body part?
krgore [ View Profile ]
Mar 24, 2009 2:00pm
Thanks for the add - nice to have you as a Bodyspace friend!
Dadamn devildawg96 [ View Profile ]
Mar 19, 2009 7:09am
Hey thanks for the add!! Stay motivated and try not to hurt anyone ;-)
Flexing HARD WaynesWorld [ View Profile ]
Mar 7, 2009 1:46pm
Hey sweetie, How are you doing hon? How's your training? You look great!
Hotjiuicnet [ View Profile ]
Mar 1, 2009 8:20am
GM
Tebbet [ View Profile ]
Feb 23, 2009 9:46pm
Hey how's the training going...any new boxing/mma training?
Flexing HARD WaynesWorld [ View Profile ]
Feb 11, 2009 11:08am
Just checking up on you my friend. How is everything? You are looking better every week and every pic.
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