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Wed Dec 07 07:47:48 PST 2011
Fit Status /// View History
Day 1 of Power Bodybuilding felt awesome! Chest workout done, now I just need to do cardio and a little ab-work tonight.
May 24, 2012 6:19pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I was nearly 400 pounds, and I had been losing weight through diet alone (via Weight Watchers). I began to walk and build up distance. Last year I started running, and have done a few 5Ks as well as a 15K. Recently I've started to focus on my weight lifting. I'm realizing I'm stronger than I once thought I could ever be.
WHY I LOVE IT:
Because it proves I'm better than I tell myself I am.
Schwiggity's Progress & Goals
Progress Photos
Lbs.
2011-11-04, 2011-10-30, 2011-11-04, 2011-11-06, 2011-11-13
295.0, 294.5, 295.0, 291.0, 291.6
2011-12-31
280 Lbs.
TIME UNTIL GOAL:
Expired
Start:
294.5 Lbs.
Goal:
280 Lbs.
Dec 31, 2011
%
2011-11-07, 2011-10-30, 2011-11-07, 2011-11-13
26.93, 26.93, 26.93, 27.8
2011-12-31
24 %
TIME UNTIL GOAL:
Expired
Start:
26.9%
Goal:
24%
Dec 31, 2011
Lbs.
2011-10-30, 2011-11-04, 2011-11-06, 2011-11-13
215.2, 215.6, 212.6, 210.5
Current LBM:
210.5 Lbs.
Nov 13, 2011
Schwiggity's Program
My Workout Program View My Full Workout Program
Schwiggity has not added any program information.
My Nutrition Program View My Full Nutrition Program
Schwiggity has not added any program information.
My Supplement Program View My Full Supplement Program
Schwiggity has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking at the past and where I've been throughout the rollercoaster of weight loss and binging, and knowing looking ahead to know that it will get better.
About Schwiggity
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
Sat Nov 19 01:36:17 PST 2011
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