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Feb 1, 2007
Yeah this was me.... 155lbs. Yeah no typo. 155lbs. 6'4''... It was bad. that day i started my journey, and i havent stopped.
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Feb 1, 2008
After a year of lifting. Around 180.
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Jun 1, 2008
The starting of summer after a long bulk, around 209
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Aug 23, 2009
Overall shot after I cut down to 7% through the summer of 09.
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Aug 24, 2009
Ab shot, 206lbs Mid August
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Aug 24, 2009
Biceps have always been my weak point.
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Aug 26, 2009
Heres a pic from today after my workout was over. I was wiped out.
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Sep 3, 2009
Completely flat here, no food, just woke up. trying to get that waist to below 30 lol, 1/2 a inch to go.
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Sep 7, 2009
Quick snap shot. BF is really getting low.
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Sep 9, 2009
Thought this looked good
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Sep 13, 2009
Walking lunges, its whats for leg day.
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Sep 18, 2009
Not to great of a picture, but you get the point. Need to learn to nail this pose
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Sep 19, 2009
Another shot after my cut, Side tricep.
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Sep 20, 2009
Biceps are one of my weak points.
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Sep 23, 2009
Tank top pic, i dont wear tank tops too often lol
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Sep 30, 2009
Black and white shots.... gotta love em lol
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Oct 29, 2009
Ab shot from a recent photo shoot.
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Nov 30, 2009
About to workout with my brother. san mateo 24 hour fitness.
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Dec 18, 2009
Around 200lbs @ 5%.
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Dec 19, 2009
December shoot. Real lean here.
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Dec 20, 2009
December 2009, Keeping it around 6% here, right above 200lbs. gunna see if i can break the 4% mark by jan 1st.
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