Schuh
"My overall goal is to help motivated people, its what i do with 100's of people a month in my Bootcamps. Do you have the drive just not the direction? Then check how to get started and stay commited. http://www.fitforlifesolutions.com/training/"
Progress Pictures
Feb 1, 2007
Dec 18, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
153.5 lb (69.8 kg) Change:
50.9 lb (23.2 kg)
Current:
204.4 lb (92.9 kg) Percent Change:
33.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 6, 2009
204.4 lb (92.9 kg)
4.0 lb (1.8 kg)
2.0 %
Nov 8, 2009
200.4 lb (91.1 kg)
-1.8 lb (-0.8 kg)
-0.9 %
Sep 30, 2009
202.2 lb (91.9 kg)
0.7 lb (0.3 kg)
0.3 %
Sep 20, 2009
201.5 lb (91.6 kg)
1.1 lb (0.5 kg)
0.5 %
Sep 3, 2009
200.4 lb (91.1 kg)
-0.9 lb (-0.4 kg)
-0.4 %
Sep 1, 2009
201.3 lb (91.5 kg)
0.2 lb (0.1 kg)
0.1 %
Aug 30, 2009
201.1 lb (91.4 kg)
-0.9 lb (-0.4 kg)
-0.4 %
Aug 28, 2009
202.0 lb (91.8 kg)
-0.9 lb (-0.4 kg)
-0.4 %
Aug 27, 2009
202.8 lb (92.2 kg)
0.7 lb (0.3 kg)
0.3 %
Aug 26, 2009
202.2 lb (91.9 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Aug 25, 2009
202.4 lb (92.0 kg)
0.4 lb (0.2 kg)
0.2 %
Aug 24, 2009
202.0 lb (91.8 kg)
-1.1 lb (-0.5 kg)
-0.5 %
Aug 20, 2009
203.1 lb (92.3 kg)
-1.1 lb (-0.5 kg)
-0.5 %
Aug 19, 2009
204.2 lb (92.8 kg)
-0.7 lb (-0.3 kg)
-0.3 %
Aug 18, 2009
204.8 lb (93.1 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Aug 13, 2009
205.3 lb (93.3 kg)
5.9 lb (2.7 kg)
3.0 %
Mar 23, 2009
199.3 lb (90.6 kg)
4.0 lb (1.8 kg)
2.0 %
Aug 17, 2008
195.3 lb (88.8 kg)
2.2 lb (1.0 kg)
1.1 %
Jul 1, 2008
193.2 lb (87.8 kg)
39.7 lb (18.1 kg)
25.9 %
Feb 1, 2007
153.5 lb (69.8 kg)
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.0 % Change:
-4.5 %
Current:
5.5 % Percent Change:
-45.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 6, 2009
5.5 %
0.5 %
10.0 %
Nov 8, 2009
5.0 %
-0.9 %
-15.3 %
Oct 20, 2009
5.9 %
-0.7 %
-10.6 %
Sep 30, 2009
6.6 %
0.2 %
3.1 %
Sep 20, 2009
6.4 %
0.5 %
8.5 %
Sep 3, 2009
5.9 %
-0.7 %
-10.6 %
Aug 28, 2009
6.6 %
-0.4 %
-5.7 %
Aug 13, 2009
7.0 %
-2.0 %
-22.2 %
Mar 23, 2009
9.0 %
-3.5 %
-28.0 %
Jul 1, 2008
12.5 %
2.5 %
25.0 %
Feb 1, 2007
10.0 %
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
41.7" (106.0 cm) Change:
2.4" (6.0 cm)
Current:
44.1" (112.0 cm) Percent Change:
5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Aug 17, 2009
44.1" (112.0 cm)
0.8" (2.0 cm)
1.8 %
Mar 23, 2009
43.3" (110.0 cm)
1.2" (3.0 cm)
2.8 %
Aug 17, 2008
42.1" (107.0 cm)
0.4" (1.0 cm)
1.0 %
Jul 1, 2008
41.7" (106.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.0 cm) Change:
1.2" (3.0 cm)
Current:
16.1" (41.0 cm) Percent Change:
7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 17, 2009
16.1" (41.0 cm)
0.8" (2.0 cm)
5.1 %
Mar 23, 2009
15.4" (39.0 cm)
0.4" (1.0 cm)
2.6 %
Aug 17, 2008
15.0" (38.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 1, 2008
15.0" (38.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.0 cm) Change:
-4.7" (-12.0 cm)
Current:
34.3" (87.0 cm) Percent Change:
-12.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Aug 17, 2009
34.3" (87.0 cm)
-2.8" (-7.0 cm)
-7.5 %
Mar 23, 2009
37.0" (94.0 cm)
-2.4" (-6.0 cm)
-6.0 %
Aug 17, 2008
39.4" (100.0 cm)
0.4" (1.0 cm)
1.0 %
Jul 1, 2008
39.0" (99.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.7" (88.0 cm) Change:
-4.2" (-10.8 cm)
Current:
30.4" (77.2 cm) Percent Change:
-12.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Aug 27, 2009
30.4" (77.2 cm)
-0.7" (-1.8 cm)
-2.2 %
Aug 17, 2009
31.1" (79.0 cm)
-2.0" (-5.0 cm)
-6.0 %
Mar 23, 2009
33.1" (84.0 cm)
-2.0" (-5.0 cm)
-5.6 %
Aug 17, 2008
35.0" (89.0 cm)
0.4" (1.0 cm)
1.1 %
Jul 1, 2008
34.7" (88.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.8" (58.0 cm) Change:
0.4" (1.0 cm)
Current:
23.2" (59.0 cm) Percent Change:
1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Aug 17, 2009
23.2" (59.0 cm)
0.4" (1.0 cm)
1.8 %
Mar 23, 2009
22.8" (58.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 17, 2008
22.8" (58.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 1, 2008
22.8" (58.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.1" (41.0 cm) Change:
0.0" (0.0 cm)
Current:
16.1" (41.0 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Aug 17, 2009
16.1" (41.0 cm)
-0.0" (-0.0 cm)
-0.1 %
Mar 23, 2009
16.2" (41.0 cm)
0.0" (0.0 cm)
0.1 %
Aug 17, 2008
16.1" (41.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 1, 2008
16.1" (41.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.4" (34.0 cm) Change:
0.0" (0.0 cm)
Current:
13.4" (34.0 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Aug 17, 2009
13.4" (34.0 cm)
0.4" (1.0 cm)
3.1 %
Mar 23, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 17, 2008
13.0" (33.0 cm)
-0.4" (-1.0 cm)
-3.0 %
Jul 1, 2008
13.4" (34.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
50.0" (127.0 cm) Change:
2.0" (5.0 cm)
Current:
52.0" (132.0 cm) Percent Change:
3.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Aug 17, 2009
52.0" (132.0 cm)
1.2" (3.0 cm)
2.3 %
Mar 23, 2009
50.8" (129.0 cm)
0.4" (1.0 cm)
0.8 %
Aug 17, 2008
50.4" (128.0 cm)
0.4" (1.0 cm)
0.8 %
Jul 1, 2008
50.0" (127.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.1" (41.0 cm) Change:
0.0" (0.0 cm)
Current:
16.1" (41.0 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Aug 17, 2009
16.1" (41.0 cm)
0.4" (1.0 cm)
2.5 %
Mar 23, 2009
15.8" (40.0 cm)
-0.4" (-1.0 cm)
-2.4 %
Aug 17, 2008
16.1" (41.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 1, 2008
16.1" (41.0 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 1, 2008
6'4.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Feb 1, 2007
6'4.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
209.0 lb (95.0 kg) Change:
6.6 lb (3.0 kg)
Current:
215.6 lb (98.0 kg) Percent Change:
3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 6, 2009
215.6 lb (98.0 kg)
6.6 lb (3.0 kg)
3.2 %
Nov 8, 2009
209.0 lb (95.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
279.4 lb (127.0 kg) Change:
15.4 lb (7.0 kg)
Current:
294.8 lb (134.0 kg) Percent Change:
5.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 6, 2009
294.8 lb (134.0 kg)
15.4 lb (7.0 kg)
5.5 %
Nov 8, 2009
279.4 lb (127.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
279.4 lb (127.0 kg) Change:
19.8 lb (9.0 kg)
Current:
299.2 lb (136.0 kg) Percent Change:
7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 6, 2009
299.2 lb (136.0 kg)
19.8 lb (9.0 kg)
7.1 %
Nov 8, 2009
279.4 lb (127.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
127.6 lb (58.0 kg) Change:
11.0 lb (5.0 kg)
Current:
138.6 lb (63.0 kg) Percent Change:
8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Dec 6, 2009
138.6 lb (63.0 kg)
11.0 lb (5.0 kg)
8.6 %
Nov 8, 2009
127.6 lb (58.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
231.0 lb (105.0 kg) Change:
22.0 lb (10.0 kg)
Current:
253.0 lb (115.0 kg) Percent Change:
9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Dec 6, 2009
253.0 lb (115.0 kg)
22.0 lb (10.0 kg)
9.5 %
Nov 8, 2009
231.0 lb (105.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
154.0 lb (70.0 kg) Change:
19.8 lb (9.0 kg)
Current:
173.8 lb (79.0 kg) Percent Change:
12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Dec 6, 2009
173.8 lb (79.0 kg)
19.8 lb (9.0 kg)
12.9 %
Nov 8, 2009
154.0 lb (70.0 kg)
