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Overall Goal
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other
Goals vary. I wanted to transform my body (and now I have), now I want to get as lean as possible (5% body fat).
Progress & Goals
BEFORE
Aug 19, 2008
CURRENT
Jan 21, 2009
165.6 Lbs.
LEAN BODY MASS
14.4 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jan 21, 2009
CURRENT BODY FAT
8
%
Nov 3, 2008
PROGRESS HISTORY
Lbs.
2008-08-18,2008-11-03,2009-01-21
178,181,180
%
2008-11-03
8
Lbs.
2008-08-18,2008-11-03,2009-01-21
163.8,166.5,165.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Schnitter has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Schnitter has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Schnitter has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Schnitter has not added any philosophy information.
Visitor Comments
Leave a Comment
apmorris335
Hey bro... I came across your profile when I did I google search for "3 month body transformation". Unbelievable results man. Everywhere I turn, you constantly hear "cardio cardio cardio"..but you are proof that it's NOT all about cardio! I am 6'1, 207 lbs, and approx 23% bf.. Kind of a pig..I know. I've let myself go since high school. I am trying to get a sick look by late may. Do you think u can do it with weights 4-5 days a week?
Feb 22, 2012 8:50pm
JayZyzz
Looks like you were negged IRL lol Me > you. reps mean nothing to me, ask your butt buddy team punishment lol
Nov 17, 2011 11:35pm
Gazriv
Thread: Currently outside Zyzz...
You are sad that someone that you never met died? What a f@g. NEGGED zyzz nuthugger.
n1 mate cool reason to neg me right there u fkin downie.
Aug 16, 2011 8:49pm
xeron
You think you're funny, huh, don't you phaggot? Try to neg me IRL and watch what happens phaggot. Your type of people don't come up around my crib trying to neg me IRL because people like you don't make it back in my place of residence phaggot.
Jun 19, 2011 4:38pm
fuknoathbrah
thanks for the negs ***got, feel free to put me on your negs for life list because I dont care about some green boxes on the internet. btw, you have a terrible body shape and im so glad i dont look like you. enjoy your rep power lol.
May 9, 2011 5:27pm
iWr3k
Thanks for the reps brah, i remember your avi from a while back. I'm on recharge i'll get you back. Looking good, great progress. (nohomo)
Dec 28, 2009 1:15am
LLoydBanks
brehh im also in a cutting stage, love ur transformation.. looking for some help.. whats ur cardio /diet routine like
Feb 1, 2009 4:06pm
KingTrue
the rage photo of bloodninja parody thing is epic
reps when i get more
Jan 18, 2009 11:11pm
batmannu
aww.. oo hai tharrrrrr :333 xoxoxoxo last bites of old and happy awesome new year!! :] xoxoxoxxo!!!
Dec 30, 2008 5:28pm
Deutsch
Hah, yeah, I am bulking which has information about it everywhere, but I just was trying to learn what cutting essentially was.
Dec 29, 2008 7:49am
guest
Impressive man! What did you diet mostly consist of?
Dec 26, 2008 12:00pm