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Membership Info
Member Since: May 6, 2007
BodyBlog Started: May 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 2,885
Forum Posts: 594
BodyBlog Entries: 0
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 7:06pm
Last Forum Post: Oct 20, 2009 12:36pm
Last Photo Upload: Never
Last Profile Update: Oct 26, 2009 8:28pm
Last Blog Post: May 6, 2007 8:59pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 30
Stalking (?) : 0
Inspiring (?) : 0

Schlot16

Overall Goal:  I want to be in the best shape of my life.

Fit Status:  Schlot16 has not entered a Fit Status.  Ask Schlot16 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Erik
Sex:
Male
Age:
21
Location:
Ohio, United States
Occupation:
Student at Ohio University
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I got fed up with being out of shape, so I decided I wanted to better myself.
Why I Love It:
Relieves Stress, makes me look better physically and feel better mentally.
How I Stay Motivated:
I look at old pictures
BB Accomplishments:
Dropped 50 lbs from Jan 07-July 07
Forum Signature:
My Workout Journal: http://forum.bodybuilding.com/showthread.php?t=118307781 Feel free to stop by and say hello! "For everyday that I don't quit, I improve."
Last Updated: Jul 14, 2008 10:55am

What Schlot16 Is Up To:
Oct 26, 2009
Schlot16 updated Body Stats - Waist: 28 ins.
Sep 28, 2009
Schlot16 updated Weight 195 lbs.
Sep 14, 2009
Schlot16 changed Weight from 180.6 lbs. to 178 lbs., a 2.6 lb. loss in 6 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2009 8:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 10, 2009 1:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be in the best shape of my life.
Goal (Long):
I would like to be 180 lbs and 10% or less of body fat.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 7, 2007 6:17am

Members That Inspire Schlot16:
Schlot16 does not have inspirational members yet.

BodyAnswers
Schlot16 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 7, 2007 6:17am

Videos of Schlot16
This Member has not entered any Videos yet.
Last Updated: Dec 7, 2007 6:17am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 7, 2007 6:17am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 6, 2007 8:59pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 10, 2009 12:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Getting There...
Number Of Posts: 594 View All Posts
Posts Per Day: 0.61
Last Activity: Nov 9, 2009 7:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 16, 2009 1:09pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Weightlifting
  • Running
  • Ice Hockey
Magazines:
  • Men's Health
  • Golf Digest
Healthy Foods:
  • Grilled Chicken with Brown Rice
  • Oatmeal with Wheat Toast
  • Protein Shake
Cheat Foods:
  • Chinese Food!
  • Pizza
Workout Music:
  • Disturbed
  • Mudvayne
  • Limp Bizkit
Supplements:
Last Updated: Jul 23, 2007 12:29pm

Friends (30)









Last Updated: Aug 23, 2009 6:19pm

Visitor Comments (47)
[ Leave Schlot16 a Comment ]
zic [ View Profile ]
Dec 24, 2009 1:16pm
hey man! Merry Christmas and a Happy New Year 2010!! Have the best transformation year yet!!keep pumpin!
Upload your profile picture! hanskies-19 [ View Profile ]
Aug 18, 2009 10:49am
thanks!
Front Double Biceps- 160lbs nsco [ View Profile ]
Jul 14, 2008 12:49pm
yeah man i still am. Looks like you've been doing pretty well, nice job!
NimmajNeb101 [ View Profile ]
Apr 17, 2008 3:22pm
Hey you too thanks for adding me.
zic [ View Profile ]
Feb 24, 2008 3:28am
Hey, pal! How's it going with yr training and the rest? Best of luck! Looking forward to some progress pics. I'll post some soon. We could encourage each other by doing so! :-))) Later, bro!
Front Double Biceps- 160lbs nsco [ View Profile ]
Jan 27, 2008 12:47pm
hey man hows it going, havent spoken in a while hows everything going.
cawiau [ View Profile ]
Jan 2, 2008 8:01pm
Happy New Year and Best Wishes! Keep kicking ass!
One week l8ter BabyBodybuilder [ View Profile ]
Dec 6, 2007 12:55pm
Alright, I'll keep you updated, but I don't even know if I'll ever be "done" bulking. If springs starts rolling in and I'm fine with my BF%, then I'll just keep it goin :D
One week l8ter BabyBodybuilder [ View Profile ]
Dec 4, 2007 1:21pm
Mines going nicely.. I plan to keep it going longer then expected becuase I'm slowly leaning out. Man.. You really should have used a little more self control!
newbiedreamer [ View Profile ]
Dec 4, 2007 11:31am
Thanks babe,stick to the healthy diet and weight lifting and you'll soon get there.Take care.
4-month progress pic from cut anonymous123 [ View Profile ]
Dec 4, 2007 10:32am
Thanks for the compliments. I just started my first bulk yesterday. Really hoping this turns out okay. How about you?
newbiedreamer [ View Profile ]
Dec 4, 2007 8:39am
Awwwwww,you're sweet.I was looking thrugh your progress pics....amazing job,keep it up.
newbiedreamer [ View Profile ]
Nov 30, 2007 4:31pm
Thanks cutie!!
zic [ View Profile ]
Nov 29, 2007 10:16am
Hey, man! well, for the moment. I'm training and...eating! :-) Thnx!
emeh MrSinister [ View Profile ]
Nov 8, 2007 1:20am
haha the next goal is a 13yo girl then :o
One week l8ter BabyBodybuilder [ View Profile ]
Sep 19, 2007 4:23pm
It's going pretty good, but now that the noob gains are over it's slowing down. I also suspect that I might have low testosterone levels, so I'm having blood work done to confirm it. Great progress on your side too! (no homo)
emeh MrSinister [ View Profile ]
Sep 16, 2007 11:39pm
thanks mate :P your backs gettin thicker there too
cawiau [ View Profile ]
Aug 24, 2007 11:28am
Good luck on your bulk...try to make it a clean one. And yes,,,if that is what you gotta do to cut the rest of the fat...suck it up and do it. Be, I have been slacking around for a while now...but time to buckle down and get serious!!! Keep me posted of your progress!!!
crazycelt [ View Profile ]
Aug 24, 2007 8:01am
Welcome to a fellow Buckeye. Hope you meet all your BB/fitness goals!!!
One week l8ter BabyBodybuilder [ View Profile ]
Aug 23, 2007 5:42pm
lmao.. you got nothing on me: 5'10"~ 252lbs
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