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in:
Mister_A
my goal: OTHER

Do what I want!

height: 5'10"
|
weight: 235 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 44

Member Since: Apr 13, 2005

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Mister_A's Progress & Goals

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Before
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Current

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Lbs.
2007-02-16, 2008-01-28, 2008-03-31, 2008-04-24, 2008-06-30
240.0, 225.0, 235.0, 240.0, 235.0
TIME UNTIL GOAL: No Goal
Start: 240 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 235 Lbs. Jun 30, 2008
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
235Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 240Lbs. to 235Lbs.
5Lbs. loss in the last 67 days
Jun 30, 2008
Total Weight
235Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 240Lbs. to 235Lbs.
5Lbs. loss in the last 67 days
Jun 30, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 240Lbs. to 235Lbs.
5Lbs. loss in the last 67 days
Jun 30, 2008
 
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Mister_A's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Mister_A is up to

About Mister_A

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Members I Inspire:

JIGSAW
I want your anus

Latest Forum Posts

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Visitor Comments

fit4life88
fit4life88 I love you hunny :-) glad we are both on here now!! Train like FREAK!!! Feb 8, 2012 6:41pm
Boots
Boots Whats the word? Mar 18, 2009 9:50am
Chimpinzo
Chimpinzo Can you seriously get banned for longcatting ? Nov 6, 2008 9:50am
Thug9
Thug9 wuzza man. HOw is mass fx on a super low carb diet. May 21, 2008 5:13pm
*dwest*
*dwest* Looking jacked man. Mar 24, 2008 4:32pm
TNASTYII
TNASTYII your pm box is full. but could i stack mass fx with rpm? how should i go about dosing if i do? thanks again Jan 16, 2008 9:17pm
pu12en12g
pu12en12g Shizzam !! http://myspace.com/3_AD May 19, 2007 7:11am
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