Schamberlain 
"To compete in my first BB competition in fall 2009"
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To:
Schamberlain
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From:
Schamberlain
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Apr 1, 2009 7:53pm
Been trying to fight off this Sciatica from when i played football. getting a chiro and should be full steam within a week...
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To:
Romantic1983
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From:
Schamberlain
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Dec 25, 2008 8:33am
you are ripped. what is your diet like and how much cardio do you do? are you able to gain mass on your current diet and stay that lean? thanks...
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To:
Collette
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From:
Schamberlain
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Oct 15, 2007 8:03am
great pics, I see you live in NYC. thats great. doing anything specific? also do you still plan on doing oly style lifting? check out energy kitchen down in the meatpacking district.
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To:
hugerthanalluvU
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From:
Schamberlain
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Oct 15, 2007 7:58am
How did you do in the hurricane bay? you look pretty fit, congrats.
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To:
swimmom3
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From:
Schamberlain
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Sep 17, 2007 2:45pm
that is very nice of you to say :) looking good yourself.
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To:
swimmom3
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From:
Schamberlain
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Sep 17, 2007 1:42pm
You don't think so? I'm hoping to compete a bit. get around 210.
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To:
cawiau
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From:
Schamberlain
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Jun 22, 2007 9:00pm
bulking is going well. trying to keep lean and injury free. so i take it easy.
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To:
Pro Serge Nubret
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From:
Schamberlain
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Jun 13, 2007 12:38pm
Hands down better than any ronnie coleman or jay cutler. bring back the natural physique for us guys who don't want to be freaks. thanks for the years of inspiration Serge.
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To:
Melissa D.
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From:
Schamberlain
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May 26, 2007 2:50pm
Your totally awesome babe, If your ever in Tampa lets workout.
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To:
Fit Dude
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From:
Schamberlain
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Oct 14, 2006 8:57am
I used to model. getting back into the sports training and building up again. might get into some fitness modeling.
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