Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I hope that all of my hard work in the gym can inspire others to make a change, to push harder. My muscles are not done growing!!

Collecting Care Bears

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

Magazine Feature in a couple months for winning Miss MMA 2009...gotta take it to the limits!

Lose body fat and gain some muscle especially in my arms.

Reach my peak, then push past it. Remember to enjoy the sweat and the pain.

Getting ready for the beach!

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

Gain 25 pouns of muscle in 2009

To drop 45 lbs and eventually compete!! YEP! u heard right my peeps! I know it's a long shot, but I'm focused on this and know that I can do this! :)

I want to be in shape for the end of the world on 2012, i will die happy! LOL JK! I want to get ion shape to my btday in august 2010!!!!!!!!!!