Bodybuilding.com - Scarrylarry43's BodySpace

			Store		Articles		Forum		BodySpace

View Scarrylarry43's:
	Profile
	BodyBlog (8)
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact Scarrylarry43:
Send Private Message
	Report Scarrylarry43
	Leave Comment

Membership Info

Member Since: Feb 28, 2007
BodyBlog Started: Mar 11, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 2,073

Forum Posts: 25
BodyBlog Entries: 8
Comments to Others: 94

Forum Rep (?) : Scarrylarry43 10

Activity

Last Visit: Yesterday, 5:34pm
Last Forum Post: Jun 29, 2007 10:09am
Last Photo Upload: Never
Last Profile Update: Feb 1, 2008 4:07am
Last Blog Post: Jun 11, 2007 9:30am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 44

Stalking (?) : 1


Scarrylarry43 "I want to get my body fat % about 12%"

Personal Info And Background:
Real Name:	Larry or Sargent B
Sex:	Male
Age:	43
Location:	Schenectady, New York, United States
Occupation:	Soldier in National Guard / Civ. Excuvation owner
Personal Website:
Gym:	Best Fitness
Gym Location:	Schenectady
When I Started:	Dec, 2004
How I Started:	Something to do when I was in Iraq but had to stop when I got medivac. out of country in June 2005. Now on my 2nd deployment and back into working out.
Why I Love It:	I like the feeling the soreness and the burn, AND most of all seeing my body change for the better.
How I Stay Motivated:	What motivates me is to get to the next weight, doing the lift with correct form, and quotes and videos from the Oak. Big fan of Arnold. Hard to get to the gym when I'm out of town for weeks at a time when I do go I do all I can. I go every day I'm home. Hard to workout when I live in hotel rooms for weeks at a time.
BB Accomplishments:	None yet.
Forum Signature:
Last Updated: Jan 31, 2008 1:37pm

Progress Pictures
Jun 10, 2005	May 4, 2007

I look same on 2005 as I do Jan 2007.
View All 4 Progress Pictures »
Last Updated: May 4, 2007 5:15am

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	38" (96.52 cm)
Weight:	196 lb (89.1 kg)	Thighs:	24.2" (61.47 cm)
Bodyfat:	24.0 %	Calves:	15" (38.10 cm)
Chest:	43.5" (110.49 cm)	Forearms:	11.3" (28.70 cm)
Arms:	15.75" (40.01 cm)	Shoulders:	50.75" (128.91 cm)
Hips:		Neck:	17" (43.18 cm)
Last Updated: Feb 1, 2008 4:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	425 lb (193.2 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	490 lb (222.7 kg)	Barbell Rows:	234 lb (106.4 kg)
Deadlift:	234 lb (106.4 kg)	Overhead Press:	167 lb (75.9 kg)
Last Updated: Oct 4, 2007 6:42pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to get my body fat % about 12%
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Apr 2, 2007 10:08am

BodyAnswers

Scarrylarry43 has answered 8 of 56 total questions.
View all 8 of Scarrylarry43's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

(No Answer)

- Updated Feb 19, 2008 3:02am

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

(No Answer)

- Updated Feb 19, 2008 2:53am

What is the most common reason that somebody gets injured while lifting?

not using proper lifting

- Updated Feb 19, 2008 2:53am

View all 8 of Scarrylarry43's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 2, 2007 10:08am

Videos of Scarrylarry43
This Member has not entered any Videos yet.
Last Updated: Apr 2, 2007 10:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 2, 2007 10:08am

Latest BodyBlog Entry (8 Posts Total)

PAIN LOTS OF PAIN

Category: Training on Jun 11, 2007 9:30am

Well the other day I decide to get my back waxed for the first time ever. Here on camp they have a place that will do it. They have Philippines ladies that work there (a little back ground there). They talked me in to it. So I go in the little room than this nice lady came in with the pain...

View Scarrylarry43's BodyBlog

Current Supplements:
	Olympian Labs Omega-3 Fish Oils, 240 Softgels Started: Mar 08, 2007 Reason: For the Omega-3
	Ultimate Nutrition Whey Supreme, 5 Lbs., Delicious Vanilla Flavor Started: Sep 15, 2007 Reason:
	Ultimate Nutrition Whey Supreme, 5 Lbs., Delicious Chocolate Flavor Started: Sep 15, 2007 Reason:
MRM Creatine Monohydrate, 1000 Grams - Special Pricing! read more »
View All Current Supplements »
Last Updated: Sep 17, 2007 4:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	25 View All Posts
Posts Per Day:	0.05
Last Activity:	Jul 9, 2008 11:20pm
Recent Threads:

Workout Program:

Day 1 Arms
...Standing Barbell Curls
......4 Sets See Note 1
...Preacher Curls
......3 Sets See Note 1
...Incline Thumbs-up Hammer Curls
......1st Set 8 Reps with X Rep.
......2nd Set 4-6 Reps without X Rep -10lbs
......3rd Set with DXO -10lbs
........with no rest...

Last Updated: Mar 15, 2007 1:16pm

Favorites
Hobbies:	Hunting, Cars
Magazines:	Flex, Hot Rod, Car Craft, Camaro, Shooting Times
Healthy Foods:	seafood
Cheat Foods:	Ice Cream or cheese cake
Workout Music:	Van Halen, But just about any Metal from the 70's, 80's or 90's
Last Updated: Mar 9, 2007 8:21am

Friends (45)

bull.dogz	lilcolumbo	Bronwyn
ilovecarbs	smanac23	Little Lifter 09
joetan22	cavspurs	PathBeast

Show All Friends (45) »

Last Updated: Oct 15, 2007 7:15pm

Visitor Comments (96)
[ Leave Scarrylarry43 a Comment ]
	KatNap [ View Profile ] Aug 4, 2008 7:41am Sarge!!!!!!!!!!!!!! How ya been??!!
	KatNap [ View Profile ] Apr 4, 2008 11:56am Just droppin by to say havea great weekend- hope to talk to you soon Kat
	KatNap [ View Profile ] Feb 21, 2008 3:49pm SCARRRRRRRRRRRRRY!!!!!!!!!!! where have you been ????????????????? and how are you
	KatNap [ View Profile ] Feb 14, 2008 5:44am SCARRY how are ya!!! have a great rest of the week !!>^..^<
	depratercm [ View Profile ] Jan 10, 2008 12:00pm Hey Just droppin a quick note to let ya know that I'm finally home from Iraq!!!! Got in real early this morning!!! Looks like it's time for some new stats for the new year and a pics too!!!
	KatNap [ View Profile ] Dec 23, 2007 8:43am Happy holidays Larry !! hope all is well >^..^<
	veggieman123 [ View Profile ] Dec 18, 2007 11:03am Stay safe over there and don't be to hard on the motorpool..I remember all those long hours...Center Mass!!
	thgirlnxtdr [ View Profile ] Nov 21, 2007 11:10am I wanted to be sure to wish you a HAPPY THANKSGIVING! Hope you're still here in the USA and can enjoy it with your family!
	depratercm [ View Profile ] Nov 1, 2007 11:16am So how the training going, need to throw up some new progress pics, LOL!!! Stay Safe!
	thgirlnxtdr [ View Profile ] Oct 16, 2007 9:04am Hope all is going well for you back here in the good ol' USA! Thanks again so much for your service!
	burlyman808 [ View Profile ] Oct 16, 2007 1:53am good luck with your weightloss! i just lost 50lbs. you can look in my progress pics. so it is possible! you just got to stick with it
	depratercm [ View Profile ] Oct 8, 2007 10:20am Stoppin by to check out your progress, Impressive Bench, just hit 300 lbs myself.
	KatNap [ View Profile ] Oct 3, 2007 10:52am Hey there !!!! How have you been ?? = training is going GREAT!!!!!!! Have a new routine and diet that I am following and am getting Great results >^..^<
	wolfleader [ View Profile ] Oct 2, 2007 12:16pm keep safe bro....
	KatNap [ View Profile ] Sep 26, 2007 4:46pm Sarg !!! how have you been ?? hope all is well >^..^<
	thesherwin [ View Profile ] Sep 18, 2007 3:17pm america's real nice especially the pats BAHH HAA HAA dont even say anything about the sox.. ass haha.. how ya been man?
	depratercm [ View Profile ] Sep 14, 2007 1:35pm When ya going to throw a new progress pic up???
	DawnMelanie [ View Profile ] Aug 22, 2007 12:04am Awesome. I know the fam. & U r excited. All will be proud of you. I am! smile
	DawnMelanie [ View Profile ] Aug 22, 2007 12:00am Just fine, Larry. Crossinf my "t's" and dotting my "I"s for the show ...in 9 DAYS! And urself? U gettin' a chance to train?
	thgirlnxtdr [ View Profile ] Aug 5, 2007 8:19pm Hey Larry, what's up and how've you been? Hope you're doing well :)
View All 96 Comments »

Member Login

Preview

Click here to close