Scarfdaddy 
"STEROID FREE SINCE I WAS BORN, AND I GOT THE BALLS TO PROVE IT. INSPIRING ALL THE BOYS AND GIRLS TO STAY CLEAN AND NATURAL. HOW COULD YOU POSSIBLY FOLLOW THE INSTRUCTIONS, GUIDANCE,
ADVISE, OR BE INSPIRED BY SOMEONE WHO IS USING STEROIDS?"
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Sep 7, 1997
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Nov 28, 2009
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1 year on and off doing weights, at 16 years old.
6"0 180lbs, 10% body fat,
15inch arms
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28 years old, 6"4 220lbs, 6% body fat
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Sep 7, 1997
1 year on and off doing weights, at 16 years old.
6"0 180lbs, 10% body fat,
15inch arms
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Oct 19, 1997
17 years old. My 1st solid year of weight training.
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Jan 6, 1998
I remember going out clubbing at this age, man those cougars loved me.
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Jan 20, 1998
My back, back in the day.
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May 22, 1998
First year of weight training. 180lbs
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May 22, 1998
First year of doing weights.
I was 17.5 years old at the time.
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Sep 9, 1999
Just came back from 4 months of holidays overseas, never lifted a weight for those 4 months off, was to busy parting and was not concerned about my diet either. But thank God for muscle memory and being natural, took me 1 month to get back into it again.
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Dec 12, 2002
Relaxed.
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Feb 13, 2003
Bicep development.
17inch biceps
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Feb 13, 2003
4th year of weight training 195lbs
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Feb 13, 2003
4 years of weights and playing soccer.
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Sep 16, 2003
My trademark pose.
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Aug 12, 2004
On holidays in europe.I focused a lot of my time on the biceps at the gym. I made them have an unbelievable peak. Used to always do my side flex and hold it.
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Dec 8, 2005
Australia summer 2005
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Dec 26, 2005
Christmas time in Australia....
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Dec 26, 2005
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Jul 11, 2006
I took 2 months off from the gym, just was checking up on my abs..Seeing if they where still there.
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Dec 20, 2006
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Feb 27, 2007
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Feb 27, 2007
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Mar 2, 2007
Did boring weight lifter work outs. One body part a day, got some ok results, but got bored of it very quickly.
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Apr 27, 2007
Did a lot of running for conditioning, for sprinting used to do 4km in under 12 minutes, that pretty good considering I weight 200lbs.
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Aug 29, 2007
This is when I was in Canada on holidays, I was only focusing on my sprinting sessions. Was not doing much heavy weight for the upper body.
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Sep 11, 2007
My bicep pose,10 years later.6"4 205lbs, 5% body fat, 18 inch arms.
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Feb 8, 2008
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Mar 10, 2008
My arms where growing, and veins where shooting out. From all the BJJ and cross fit classes.
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Mar 10, 2008
Veins coming out on the abs, was sitting on 4% body fat, veins on my abs started showing....
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Mar 10, 2008
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Apr 11, 2008
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Aug 29, 2008
Test shoot for modeling, what a hard job it was. I had to stand around for 4 hours and get paid. Gave that easy money to my mother. Took a month off from the gym before the shoot as well.
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Sep 3, 2008
27 years old.
6"4 200lbs, 5% body fat,
17.5 inch arms
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Nov 7, 2008
Body was getting really thick from all the MMA classes.
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Feb 22, 2009
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Feb 22, 2009
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Mar 5, 2009
Another model pic, I don't look to bad. But my training was very inconsistent at that time.
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Apr 1, 2009
Started to get back into some serious training sessions. 2 weeks in..
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Apr 6, 2009
27 years old. 6"4 210lbs, 5% body fat, 17.5 inch arms
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Apr 25, 2009
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May 9, 2009
Have never pushed my abs, lets see what happens when I really train them.
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May 10, 2009
Working the abs now before my gym sessions.
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May 16, 2009
Getting there
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May 25, 2009
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Jun 1, 2009
A bit better
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Jun 1, 2009
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Jun 4, 2009
27 years old. 6"4 210lbs, 5% body fat, 18 inch arms
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Jun 4, 2009
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Jun 6, 2009
Not bad
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Jun 26, 2009
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Jun 30, 2009
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Jul 4, 2009
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Jul 4, 2009
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Jul 14, 2009
Been doing a lot of rowing, changing over my training from competitive sprinting, into competitive rowing.
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Jul 14, 2009
Trained really hard here, lots of cross fit.
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Jul 14, 2009
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Aug 3, 2009
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Aug 14, 2009
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Aug 25, 2009
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Aug 29, 2009
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Sep 7, 2009
28 years old.
6"4 210lbs, 5% body fat,
18inch arms
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Sep 7, 2009
Just been working and have not found any time to get any workouts in. Did 10 minute circuits 4 times a week only in the past 4+ weeks...Its great to be natural....
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Oct 11, 2009
6"4 215lbs 5.5% BF
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Nov 10, 2009
Not bad.
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Nov 11, 2009
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Nov 11, 2009
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Nov 24, 2009
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Nov 24, 2009
6"4 220lbs 6.5% body fat....oh yea!!!!
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Nov 28, 2009
28 years old, 6"4 220lbs, 6% body fat
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