Dec 30, 2009 7:21pm

Have a awesome new years bro...

Dec 30, 2009 7:18pm

Since I was 15, how about yourself?

Dec 30, 2009 7:17pm

Its an old injury, I need to get into rock climbing too. Just getting into surfing down here in OZ. Have a great new years, looks like you will be having a blast.

Dec 30, 2009 3:59am

Bro, whats been happening? Are you doing more cardio? Drop the weights sessions, circuits-supersets-interval training bro....Next year bro, I wanna help bro, 2010 is going to be a lot better year for you better.

Dec 28, 2009 10:35pm

Tried talking to a few memebers on here, cant be ignorant or jugdemental, and they dont even responsed, its like they are scared to post my comments on there blog. They dont want any traffic heading my way or something. Its like they want me to be asamed of being natural or something. Anyways have a great new years...take care

Dec 28, 2009 10:33pm

Looking jacked in your updates, just arrived here in Australia, been very sick from the weather change, going from -10 in Canada to a 30+ here. I will organize myself here, and get some modeling work done here for sure, but even the model business is a bit BS. It depends on who you know or blow I guess, but thats how it is in most things in life.

Dec 28, 2009 10:28pm

Big weather change...lol..been sick 1 week straight here since arriving, been taking anti-biotics too. How are your holidays going so far?

Dec 28, 2009 10:25pm

Diet bro, cut down on your off season..

Dec 25, 2009 4:15am

Merry Christmas

Dec 25, 2009 4:13am

Training is great, training with world champion sprinters down in Australia.

Dec 24, 2009 4:46am

HEY BRO, Australia is going great, its 30+ degress over here. Thats like 80 something in american. haha H0w is your training going? When am I going to get you to eat and training smart and accordingly?

Dec 14, 2009 4:31pm

Flying out to Australia tonight. C'était super pour apprendre à vous connaître et vous comprendre j'ai tu as un énorme succès dans le futur.

Dec 13, 2009 9:52pm

Strict diet- 4 cardio sessions 3 weights session a week bro, when we going to start getting you some real results bro???

Dec 9, 2009 5:53pm

Just been looking at your pics, you will have a nice solid build, once we take away the fat. You have a really big back too bro.

Dec 9, 2009 3:01pm

Hey James, whats been happening, how is everything going? Anything special planned for Christmas? Take care

Dec 9, 2009 2:52pm

Great progressions

Dec 9, 2009 2:47pm

Great work, and even greater progression. You are looking excellent, you should be very proud of yourself.

Dec 9, 2009 2:47pm

Great work, and even greater progression. You are looking excellent, you should be very proud of yourself.

Dec 9, 2009 2:45pm

Good job bro, I can appreciate what your doing down there. You guys are the real inspiration, not some bodybuilder pumped up on roids, and can't even run 1 mile non stop even if his life depended on it. Todo lo mejor hermano.

Dec 9, 2009 2:35pm

-10 over here, how you going in Queensland?