SaxonWarrior's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

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Current Progress

209.0Lbs. (95.0kg)
Change: 6.0Lbs. (2.7kg)

215.0Lbs. (97.7kg)
Percent Change: 2.9 %

Goal Tracking

Dec 10, 2012
209.0Lbs. (95.0kg)

May 21, 2013
215.0Lbs. (97.7kg)

Jul 2, 2014
261.3Lbs. (118.8kg)

407 Days
46.3Lbs. (21.0kg)

This member must gain 0.11Lbs. (0.05kg) per day to achieve their goal.

This Member must gain 0.80Lbs. (0.36kg) per week to achieve their goal.

This Member must gain 3.41Lbs. (1.55kg) per month to achieve their goal.

Historical Values

Date	Weight	Change	% Change

Jan 14, 2013	215.0Lbs. (97.7kg)	0.0Lbs. (0.0kg)	0.0 %
Jan 7, 2013	215.0Lbs. (97.7kg)	0.0Lbs. (0.0kg)	0.0 %
Dec 30, 2012	215.0Lbs. (97.7kg)	6.0Lbs. (2.7kg)	2.9 %
Dec 10, 2012	209.0Lbs. (95.0kg)	0.0Lbs. (0.0kg)	0.0 %
Dec 5, 2012	209.0Lbs. (95.0kg)	0.0Lbs. (0.0kg)	0.0 %
Nov 22, 2012	209.0Lbs. (95.0kg)	0.0Lbs. (0.0kg)	0.0 %
Nov 21, 2012	209.0Lbs. (95.0kg)

Show Full History (7 Entries)

Bodyfat

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Current Progress

25.0%
Change: -1.0%

24.0%
Percent Change: -4.0 %

Goal Tracking

Dec 10, 2012
25.0%

May 21, 2013
24.0%

Jul 2, 2014
18.0%

407 Days
6.0%

This member must lose 0.01% per day to achieve their goal.

This Member must lose 0.10% per week to achieve their goal.

This Member must lose 0.44% per month to achieve their goal.

Historical Values

Date	Bodyfat	Change	% Change

Jan 14, 2013	24.0%	-1.0%	-4.0 %
Dec 30, 2012	25.0%	0.0%	0.0 %
Dec 10, 2012	25.0%	1.0%	4.2 %
Dec 3, 2012	24.0%	-1.0%	-4.0 %
Nov 22, 2012	25.0%	0.0%	0.0 %
Nov 21, 2012	25.0%

Show Full History (6 Entries)

Chest

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Current Progress

46.0" (116.8cm)
Change: 2.0" (5.1cm)

48.0" (121.9cm)
Percent Change: 4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Dec 30, 2012	48.0" (121.9cm)	2.0" (5.1cm)	4.3 %
Nov 22, 2012	46.0" (116.8cm)

Arms

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Current Progress

19.0" (48.3cm)
Change: 0.5" (1.3cm)

19.5" (49.5cm)
Percent Change: 2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Dec 30, 2012	19.5" (49.5cm)	0.5" (1.3cm)	2.6 %
Nov 22, 2012	19.0" (48.3cm)

Hips

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Current Progress

38.0" (96.5cm)
Change: -3.0" (-7.6cm)

35.0" (88.9cm)
Percent Change: -7.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Dec 30, 2012	35.0" (88.9cm)	-3.0" (-7.6cm)	-7.9 %
Nov 22, 2012	38.0" (96.5cm)

Waist

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Current Progress

36.0" (91.4cm)
Change: 0.5" (1.3cm)

36.5" (92.7cm)
Percent Change: 1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Dec 30, 2012	36.5" (92.7cm)	0.5" (1.3cm)	1.4 %
Nov 22, 2012	36.0" (91.4cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Dec 30, 2012	30.0" (76.2cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Dec 30, 2012	18.0" (45.7cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Dec 30, 2012	15.0" (38.1cm)

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Dec 30, 2012	60.0" (152.4cm)

Neck

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Current Progress

17.0" (43.2cm)
Change: 0.5" (1.3cm)

17.5" (44.5cm)
Percent Change: 2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Dec 30, 2012	17.5" (44.5cm)	0.5" (1.3cm)	2.9 %
Nov 22, 2012	17.0" (43.2cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Jan 7, 2013	5' 5" (1 m 65 cm)	' " (0 m 0 cm)	0.0 %
Dec 10, 2012	5' 5" (1 m 65 cm)	' " (0 m 0 cm)	0.0 %
Dec 5, 2012	5' 5" (1 m 65 cm)	' " (0 m 0 cm)	0.0 %
Nov 22, 2012	5' 5" (1 m 65 cm)	' " (0 m 0 cm)	0.0 %
Nov 21, 2012	5' 5" (1 m 65 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

Click Chart For A Larger Version

Current Progress

401.0Lbs. (182.3kg)
Change: 167.0Lbs. (75.9kg)

568.0Lbs. (258.2kg)
Percent Change: 41.6 %

Goal Tracking

Dec 3, 2012
568.0Lbs. (258.2kg)

May 21, 2013
568.0Lbs. (258.2kg)

Jul 31, 2013
600.0Lbs. (272.7kg)

32.0Lbs. (14.5kg)

This member must gain 0.45Lbs. (0.20kg) per day to achieve their goal.

This Member must gain 3.15Lbs. (1.43kg) per week to achieve their goal.

This Member must gain 13.52Lbs. (6.15kg) per month to achieve their goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Dec 3, 2012	568.0Lbs. (258.2kg)	167.0Lbs. (75.9kg)	41.6 %
Nov 22, 2012	401.0Lbs. (182.3kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Nov 22, 2012	61.0Lbs. (27.7kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Nov 22, 2012	373.0Lbs. (169.5kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change