Member Since: May 26, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 309
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 4, 2009 3:48pmLast Forum Post : Jan 18, 2009 2:03pmLast Photo Upload: Never Last Profile Update: Jun 28, 2008 2:44pmLast Blog Post : Dec 8, 2008 1:38pm
Saxamaphone
Overall Goal: To gain 10 pounds of lean muscle this year, and lose the fat around my middle so I am proportional.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Scott
Sex: Male
Age: 27
Location: Southfield, Michigan, United States
Occupation: IT Security
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: Roommate encouragement, and a desire to finally grow from stick-boy to ripped-man.
Why I Love It: The self-esteem boost, the teamwork, and that lingering feeling that lets you know you accomplished something.
How I Stay Motivated: I'm a constant self-improver, so motivation is no problem! Caffeine helps me for those early-morning workouts though.
BB Accomplishments: After being the same weight since 6th grade, I've finally escaped the category of underweight. And I'm lifting more than my big roommate!
Forum Signature:
May 26, 2007
Jan 25, 2008
Short bulk to end the year, focus on arms. Gained size, now to cut the belly fat.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To gain 10 pounds of lean muscle this year, and lose the fat around my middle so I am proportional.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
Started: Jun 11, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 4, 2009 3:48pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Poker
Footbag (freestyle hacky-sack..)
Group video games (mario party, wario ware, etc.)
Healthy Foods:
Tuna
Huge omelettes
Stir fry
Cheat Foods:
Saucy Chinese food!
Arby's 5 for 5
Workout Music:
Trancequility Megamixes
Bela Fleck and the Flecktones
Monkey Majik
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