BodySpace - Fit Status History

Savage2008

“Short-term, to hit 12% bodyfat by 6/1/2010. Overall, to burn the fat, gain some quality muscle, and making clean-eating and consistent exercise a LIFESTYLE.”

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(10 Fit Status Entries)

Fit Status History

Sep 4, 2009 10:24 pm

Phase 2 is on... more cardio, more weight, less sniveling! LOL

Aug 30, 2009 10:32 pm

Recovery week: no exercise, a little cardio, and eatin' clean. Back for Phase 2 on 9/3.

Aug 23, 2009 9:10 am

Doing it again: another 1/8" inch off the waist is this week's goal, and increasing calories a bit.

Aug 16, 2009 10:09 pm

Goal this week is to drop 1/8-1/4" off the waist, and add more veggies to the plan.

Aug 13, 2009 9:04 pm

Shoulder workout tonight - gotta turn peas into cannonballs lol

Aug 12, 2009 6:03 pm

Great arm workout this afternoon - re-fueling with a shake and planning tomorrow's meals

Aug 12, 2009 6:02 pm

Great arm workout this afternoon - re-fuleing with a shake and planning tomorrow's meals

Aug 9, 2009 1:43 pm

A little coffee, then blastin' back and chest this afternoon

Aug 2, 2009 11:09 am

Seeing results, and getting stronger. Feels good!

Jul 12, 2009 10:55 am

Back in the game since 6/1/09, gaining muscle and doing my best to drop the fat

Savage2008

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Savage2008’s Fit Status

Fit Status History