Bodybuilding.com Information Motivation Supplementation
in:
SaratogaKid
15%
bf
165 Lbs.
wt
5'9"
ht
BodySpace Member
SaratogaKid
You are viewing your public profile.

Reputation:

Member Since: May 16, 2009

Last Visit: Oct 7, 2011

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Ryan
age
23
gender
Male
location
Saratoga Springs, NY, US
gym
occupation
Overall Goal
///
Transform My Body
Pushing to 175lbs.

Progress & Goals

BEFORE
CURRENT

140.2 Lbs.

LEAN BODY MASS

24.8 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Feb 15, 2010
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 25, 2010
%
Save

PROGRESS HISTORY

Lbs.
2009-05-16,2009-11-11,2009-11-21,2009-12-03,2010-01-25,2010-02-15
150,155,160,160,166,165
Aug 16, 2009
165 Lbs.
%
2009-05-16,2009-11-11,2010-01-25
9,11,15
Lbs.
2009-05-16,2009-11-11,2009-11-21,2009-12-03,2010-01-25,2010-02-15
136.5,137.9,142.4,142.4,141.1,140.2

LATEST MEASUREMENTS

  • Arms
    14.5" a gain of 0.5" in 22 days
    Dec 3, 2009
  • Waist
    33"
    Nov 11, 2009
  • Chest
    39"
    Nov 11, 2009
  • Thighs
    20"
    Nov 11, 2009
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

SaratogaKid has not added any program information.

My Nutrition Program View My Full Nutrition Program

SaratogaKid has not added any program information.

My Supplement Program View My Full Supplement Program

SaratogaKid has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

seeing results helps me stay motivated along with going to the gym and seeing guys the size i wana be at one day

What SaratogaKid Is Up To

SaratogaKid has no recent activity.

About Me

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Visitor Comments

kegboy
kegboy dont worry about the deckheads on the teen forum. their not very helpfull theres alot of un-needed hormomonal teen hate for some. just lift heavy, read and dont be afraid to ask for help. i respect people who ask for help, it shows dedication, lift heavy and get strong bro. May 19, 2009 1:00am
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