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real name
Sarah Bond
age
24
gender
Female
location
Baker City, OR, US
gym
occupation
Manufacturing
Overall Goal
///
Compete
goal physique
Fit Woman
Progress & Goals
BEFORE
Jan 7, 2013
CURRENT
Feb 24, 2013
88.5 Lbs.
LEAN BODY MASS
29.5 Lbs.
BODY FAT
CURRENT WEIGHT
118
Lbs.
Feb 24, 2013
CURRENT BODY FAT
25
%
Jan 8, 2013
PROGRESS HISTORY
Lbs.
2012-04-09,2012-04-25,2012-05-07,2012-06-23,2013-01-08,2013-01-20,2013-01-22,2013-02-05,2013-02-24
120,116.5,115,114,125,121,121,121,118
Apr 02, 2013
110 Lbs.
%
2012-04-09,2012-07-09,2013-01-08
20,15,25
Apr 02, 2013
15 %
Lbs.
2012-04-09,2012-04-25,2012-05-07,2012-06-23,2013-01-08,2013-01-20,2013-01-22,2013-02-05,2013-02-24
96,93.2,92,96.9,93.8,90.8,90.8,90.8,88.5
Programs
My Workout Philosophy View My Full Workout Program
Sarahwilson22 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Sarahwilson22 has not added any program information.
My Supplement Program View My Full Supplement Program
Sarahwilson22 has not added any program information.
My Motivation Program View My Full Motivation Program
Sarahwilson22 has not added any program information.
Sarahwilson22 updated her weight from 121 Lbs. to 118 Lbs., a 3 Lb. loss in 19 days.
Feb 24, 2013 | Like
Sarahwilson22 updated her weight from 121 Lbs. to 121 Lbs., no change in 2 days.
Jan 22, 2013 | LikeVisitor Comments
michael.woodcum
Hey Sarah,
Thanks for the add! Your progress is looking amazing! Keep up the amazing work and best of luck to you in achieving all your fitness goals!
Mike
Jan 27, 2013 10:20am
freed2332
Great job on your past transformation. Looks like you are off to a good start on this one too. Good Luck
Jan 26, 2013 6:07pm
shayler7
Hi sarah! I will have luke take one of me tonight. Thanks for the reminder. :)
Jan 3, 2013 1:44pm
athlete210
You look great. Keep up the hard work and good luck with all of your goals.
Jun 23, 2012 1:04pm
grgurica
Haha. At the rate you're going, you'll have a full 6-pack in 3 more weeks.
May 3, 2012 1:30pm
DJ_Forty5
Hey just say that you joined the dymatize challnge.. Best of luck to ya ! Stay strong
Apr 18, 2012 2:30pm
Sarahwilson22 is now friends with zoukai and falconX7.