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real name
Sarahdefense.com
age
gender
Female
location
Akron, OH, US
gym
Kent State University
occupation
Criminal Defense Lawyer
Overall Goal
///
Compete
Sarahdefense: I am a liberty warrior, in the courtroom, fighting for my clients; in the gym, freeing my inner FREAKDOM. Find out more about me at my website, sarahdefense.com.
Progress & Goals
BEFORE
Jan 28, 2012
CURRENT
May 29, 2012
136.6 Lbs.
LEAN BODY MASS
22.2 Lbs.
BODY FAT
CURRENT WEIGHT
158.8
Lbs.
Nov 2, 2012
CURRENT BODY FAT
14
%
Nov 2, 2012
PROGRESS HISTORY
Lbs.
2012-01-28,2012-01-30,2012-02-16,2012-05-29,2012-10-17,2012-11-02
159.4,160.1,161,148,154,158.8
%
2012-01-28,2012-05-30,2012-10-17,2012-11-02
19,14,14,14
Lbs.
2012-01-28,2012-01-30,2012-02-16,2012-05-29,2012-10-17,2012-11-02
129.1,129.7,130.4,127.3,132.4,136.6
Programs
My Workout Philosophy View My Full Workout Program
Sarahdefense has not added any program information.
My Nutrition Program View My Full Nutrition Program
Sarahdefense has not added any program information.
My Supplement Program View My Full Supplement Program
Sarahdefense has not added any program information.
My Motivation Program View My Full Motivation Program
Sarah Benches 205 for Reps
Visitor Comments
Nirmal1991USA
Thank you very Much for Accepting my Friend Request! Wish you All the very best & 100% Success from the Bottom of my Heart! :)
Mar 9, 2013 1:05am
RVN720
I hope all is well with you. Got use to seeing your pics and progress then everything went silent. Hope it's just work and nothing bad. Keep on, keeping on.
Dec 5, 2012 8:54pm
swimmer2
sarah - i am addicted to rating your pics. but can u blame me. incredible gallery. happy workouts! - jeff
Nov 16, 2012 11:07am
swimmer2
thanks sarah for the add. keep up your sensational bbing work! you look awesome! - jeff
Nov 12, 2012 10:53am
swimmer2
sensational collection of gallery shots. could spend all day looking if i had the time. congrats on the results of all your hard work! - jeff
Nov 11, 2012 1:38pm
bricompton63351
Great job on your progress. Especial your back. My jaw literally dropped; just awesome. My wife follows you on here and has been inspired by your back shots.
Nov 10, 2012 11:34am
muckiboy1983
hello sarah you are looking awesome i wish i could have a body like you! so tell me your secrets?? have a super nice day and keep fit
Nov 5, 2012 1:33am
matt.matheson
I know right!? I'm a poet and I didn't know it;) which one? For some reason it's not letting me comment anymore, think I broke it lol if it's the sculpting you totally should, we could do it together as a male female pose off YEEEEHHH BUDDDDYYY!!
Nov 4, 2012 5:06am
FightingPenguin
Hey!! How are you doing? Are you having a good weekend so far? I got to say every time you put up new pics it blows me away with how amazing you look. It's got to be difficult to find clothes, other than bikinis, that fit in all of that muscle!!!
Nov 3, 2012 3:22pm
Sarahdefense
Hi guys-
You rock, thanks for the feedback. Helps me pull through on the days where I just want to sleep.
Always,
Sarah
Nov 3, 2012 11:45am
hotrod98765
Hopefully them BUCKEYE'S can stay undefeated this yr. B/C next yr they are coming for people. Out to really prove to people we are the BEST!
Nov 2, 2012 5:38pm
Sarahdefense is now friends with g_frissora.