SaraBed 
"The decision is made... after almost 2 years off, I am competing again in 2010! :)"
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SaraBed has answered 7 of 67 Questions.
What supplements do you take immediately after your workout? Why?
1 scoop whey, BCAA, Glutamine
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
need help on my wide grip pull ups and some spotting
What supplements do you take immediately before your workout? Why?
creatine mixed with 1TBSP whey and 1 TBSP honey, BCAA, Glutamine, VIT C & E
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Click on any category row to view questions and SaraBed's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
2 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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