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Membership Info
Member Since: Sep 6, 2007
BodyBlog Started: Sep 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 137
  • Overall: 11,455
Forum Posts: 30
BodyBlog Entries: 12
Comments to Others: 66
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2008 9:18am
Last Forum Post: Nov 23, 2007 12:54pm
Last Photo Upload: Jan 17, 2008 4:53pm
Last Profile Update: Jul 4, 2008 9:17am
Last Blog Post: Jan 31, 2008 4:18pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 301
Stalking (?) : 0
SaraBed

"1st place!!!"

Personal Info And Background:
Real Name: Sara
Sex: Female
Age:
Location:
Occupation: Exercise Specialist, Group Ex instructor, personal trainer
Personal Website: http://www.sarabedrossian.com
Gym: UAF
Gym Location: Ohio
When I Started: Apr, 2007
How I Started: I started teaching aerobics while in college for extra $$$. Lifted weights inconsistently since high school. Been interested in competing for a couple of years now...and finally just decided to go for it last April!
Why I Love It: Nothing can turn a bad day around like a great workout. It's my anti-depressant! :)
How I Stay Motivated: It's mostly intrinsic... can't help but to want to move, sweat and work!
BB Accomplishments: Competed in my first 2 Figure competitons in Sept & Oct and took 2nd places in both.
Forum Signature: Get up and GO!
Last Updated: Apr 28, 2008 5:16pm

Progress Pictures
Jan 19, 2008 Feb 24, 2008
back pose Only 4 days til showtime
Back pose 6 weeks til Arnold... my glutes are looking large in this shot!!! :P 
Last Updated: Feb 25, 2008 4:01am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2007 6:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 26, 2007 6:07pm

Goals:
Main Goal: Compete
Goal (Short): 1st place!!!
Goal (Long): Compete and place top 5 at National level in 2008
Weight Goal:
Bodyfat Goal:
Upcoming Contest: 2008 Pittsburgh Pro/Am Figure
Last Updated: Apr 28, 2008 5:07pm

BodyAnswers
SaraBed has answered 7 of 56 total questions.
View all 7 of SaraBed's BodyAnswers »

What supplements do you take immediately after your workout? Why?
1 scoop whey, BCAA, Glutamine
- Updated Dec 20, 2007 10:40pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
need help on my wide grip pull ups and some spotting
- Updated Dec 20, 2007 10:40pm

What supplements do you take immediately before your workout? Why?
creatine mixed with 1TBSP whey and 1 TBSP honey, BCAA, Glutamine, VIT C & E
- Updated Dec 20, 2007 10:39pm

View all 7 of SaraBed's BodyAnswers »

Contest History:
May 03, 2008:
NPC NPC/IFBB Pittsburgh - Placing: 5
Feb 28, 2008:
NPC Arnold Classic Amateur Figure - Placing: 6
Oct 06, 2007:
NPC NPC Natural Northern Ohio - Placing: 2
Sep 22, 2007:
NPC - Placing: 2
Last Updated: May 18, 2008 8:02pm

Videos of SaraBed
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 8:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 8:02pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jan 31, 2008 4:18pm

I am in the process of looking for sponsership.  So far I have found some examples of "fundraising"letters on a websearch...blah blah blah boring stuff. Why can't i find anything out there on finding athletic sponsers without having to pay for a website to get them? My...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Mar 31, 2007
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: Apr 01, 2007
Reason: 
Optimum 100% Egg Protein, 2 Lbs., Rich Chocolate
Started: Aug 01, 2007
Reason: 
Last Updated: Dec 4, 2007 4:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.10
Last Activity: Jun 24, 2008 8:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • duh... working out!!
Magazines:
  • Oxygen
Healthy Foods:
  • Broccoli
  • Mashed yams with a hint of low fat peanut butter
Cheat Foods:
  • Peanut butter & chocolate
  • peanut butter on a banana
Fitness Books:
  • Nutrient Timing
Workout Music:
  • I like a wide variety, but for workouts mainly dance music, pop with a good fast beat and anything c
Supplements:
Last Updated: Mar 13, 2008 6:57pm

Friends (301)
quannn
 

Richard2002
Rear double biceps
 

Kevin400
 

DanSteiner
 

sizzahanz
 

WaynesWorld
Just me for the time being
 

dieselvenomblue
 

muscleshark66
 

troth13
 

Last Updated: Jun 20, 2008 5:10am

Visitor Comments (1)
[ Leave SaraBed a Comment ]
mindyk [ View Profile ]
Apr 10, 2008 6:49pm
I compete with FAME and they are sanctioned by the World Natural Sports Organization. I compete as a Pro in the Fitness Model Category! = )
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