Bodybuilding.com Information Motivation Supplementation
in:
SanjayK Sanjay, male (SG | Full time Sports Science student)
my goal: Transform My Body

This user has not set a goal. Send them a request to write a goal

height: 5'8"
|
weight: 132 Lbs.
|
body fat: 9%
|
gym:  
Fit Status /// View History

Done with killer leg workout m/ off to Principles of Weight training lecture soon :)

May 24, 2012 6:05pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 2008
HOW I STARTED:

I got sick of being overweight so I ran. Then I got sick of being skinny so I started lifting.

WHY I LOVE IT:

I get to apply what I learn in school to my training. Revision without books I would say.

SanjayK's Progress & Goals

Progress Photos
Jan 9, 2006 During 2006 I was at 20% bodyfat. This was the picture ...
Jan 3, 2012

View All Progress Photos (2)

Lbs.
2012-01-24
132.0
TIME UNTIL GOAL: No Goal
Start: 132 Lbs. Goal: No Goal Weight
%
2012-01-24
9.0
TIME UNTIL GOAL: No Goal
Start: 9% Goal: No Body Fat Goal
Lbs.
2012-01-24
120.1
Current LBM: 120.1 Lbs. Jan 24, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
132Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
132Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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SanjayK's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

SanjayK has not added any program information.

My Nutrition Program View My Full Nutrition Program

SanjayK has not added any program information.

My Supplement Program View My Full Supplement Program

SanjayK has not added any program information.

My Motivation Program View My Full Motivation Program

SanjayK has not added any program information.

What SanjayK is up to

About SanjayK

About Me:
My Favorites:
Hobbies
Eating !
Cheat Foods
Chocolate
Workout Music
Linkin Park
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Bulking

Posted in Other  :  Jan 26, 2012 11:41pm
After all the BS I received after my transformation article, I've never had this much drive to bulk clean. About a week into my clean bulk and I feel great. Planning to bulk for a few months? Till November to be exact. Another source of drive is Zyzz. Damn that guy is what I call Demigod. If hercules was still alive, he would have been Zyzz. Whether or not he was on roids is a different thing but he has made such a great impact on many people's lives. My respect. As for the people who have been sending me private messages, you guys have been making my day for the past few d...

Teen Transformation of the week

Posted in Other  :  Jan 24, 2012 6:49pm
Today, I was featured as Teen Transformation of the week. As much as I see it as an accomplishment, I received tons of negative comments on facebook. Firstly, the 'Before' picture of me, was not at 20% bodyfat. I did submit a picture where I was at 20% bodyfat but the people at Bodybuilding.com could not use it due to the fact that is was a low resolution image and this picture is available in my Bodyspace. Secondly, stop attacking Bodybuilding.com just because they want to motivate and encourage young people. Not everyone wants to be huge as Jay Cutler. Some just want to change their lif...

Visitor Comments

Kytrail
Kytrail I saw your progress photos and you look awesoem!...Stay motivated!..... May 1, 2012 8:52pm
KvinnRana
KvinnRana Keep It Up Mate. Mar 12, 2012 9:57pm
Kytrail
Kytrail Appreciate it n all power to ya my big motivation is staying n shape so im at 100% when im n the cage!...good luck!... Feb 1, 2012 10:56pm
Kytrail
Kytrail Well im at a 20lb gain so now I weigh 170 bt I want to stop at 185 and keep my bodyfat at 5.6%!.. Yours!?... Jan 30, 2012 9:32pm
Kytrail
Kytrail Thx for the request!.. Just started back using bodyspace... Got to update a lot of stuff!... Stay motivated!... Jan 29, 2012 6:15am
Prophecy310
Prophecy310 Thanks brother. Keep up the good work as well! :] Jan 26, 2012 12:27am
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