Last Visit: Yesterday, 5:51pm Last Forum Post: Yesterday, 2:44pm Last Photo Upload: Oct 15, 2009 3:11pm Last Profile Update: Oct 15, 2009 3:08pm Last Blog Post: Jul 16, 2009 8:14am
Overall Goal: Make it to the "Transformation Of The Week"
Fit Status:
Working on getting to a single digit body fat %
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
" Everything you do, every decision you make, either takes you a step closer or a step further away from your goal. You either grow or you fall back; NOTHING stands still. "
This thread http://forum.bodybuilding.com/ showthread.php?p=319426231#pos t319426231
Not surprised you forgot bro! But I have been a bit slow to pick things up around here ;)
Check out my log if you get a chance!
Any help/motivation would be apprecaited trying to keep it reel :D
http://forum.bodybuilding. com/showthread.php?t=118213031 &hig hlight=Ric%27s
Hey man
I am doing good
I just put up progress pics a new thread post and blog entry. let me know what you think. my posture is way off because my legs are still weak that will come in time . feel free to encourage critique advise let me know what about my physique is coming along and what needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or gmail me at doobzkhq@gmail if that is easier