Dec 23, 2009 2:13pm

Wishing you a MERRY CHRISTMAS!!!!!!!!!

Dec 20, 2009 2:32pm

ma'm, just stopped bu to say hi and how's training going at your side?

Dec 19, 2009 6:07pm

OMG I had a piece in my mouth and spit it out! THANK YOU! ;)

Dec 18, 2009 6:32pm

thanks may give that a try

Dec 18, 2009 5:42am

LOL! Morning Sandy! Thx for the discipline on the cookies ;) BUT you didn't say anything about the CHOCOLATES....AHHHHHHH! Hope u had a great nite ;)

Dec 17, 2009 5:26am

Ok deal! I gotchoo come three weeks! BUT you need to keep me off those damn christmas cookies til then UGH!! LOL! Happy Thursday Sanday ;)

Dec 16, 2009 6:32pm

Yup big 40! Good so in 3 weeks when you start to cut we can cheer each other on! LOL! Have a great nite ;)

Dec 16, 2009 3:14pm

thanks for the add great abs what kind of diet do you use

Dec 16, 2009 9:10am

Great AVI Shot, Hope you have a Merry Christmas also!

Dec 15, 2009 1:02pm

Hey! It's going great thx ;) Been dropping my bf slowly to hit my goal by my 40th bday at end of January. Gonna rock the with old dudes! LOL! How r u?

Dec 15, 2009 9:03am

Hi Sandy ;) Just dropping by to say hello.

Dec 14, 2009 2:20pm

Thanks for the add.

Dec 9, 2009 4:13pm

Hey...all is well...tryin' to maintain my sexy like you are...lol...keep going strong and stay in touch ok

Dec 8, 2009 6:59am

Hey Sandy..How are you?...how's your week and training going? ...looking great...Keep up the great work! HBOMB

Dec 5, 2009 3:33pm

Thanks Sandy for adding me. Your pics look awesome, love especially the ones with the gloves and heavy bag. Very cool!

Dec 4, 2009 12:32pm

Have a great weekend!!!!!!!!!!!

Dec 3, 2009 4:26am

Have not been able to really look much in to it. Been really busy but this weekend I will finally have some time. Thanks for asking though. Keep up the hard work you are inspiring

Dec 2, 2009 2:14am

Hey Sandy! Yes bulking does mess with your head, lol. Noone whats to go through adding inches to thier waistline. But if you do it slow and correct it will benifit you tenfold in the end and that extra muscle will help burn off the little bit of fat you may have gained and then some during the bulking. I am headed into my 1st show as of May 2010 here in Boise Idaho as a lightweight female bodybuilding competitor. Good Luck on all your goals!

Dec 1, 2009 8:49pm

thank you....how was your thanksgiving!?

Dec 1, 2009 12:28pm

Thanks! Stay in touch..so you can keep my motivation level up!