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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
May 5, 2007
CURRENT
Oct 29, 2007
175.6 Lbs.
LEAN BODY MASS
10.4 Lbs.
BODY FAT
CURRENT WEIGHT
186
Lbs.
May 9, 2012
CURRENT BODY FAT
5.5
%
May 9, 2012
PROGRESS HISTORY
Lbs.
2007-04-16,2007-05-24,2007-08-23,2007-08-24,2007-09-04,2007-09-07,2007-09-17,2007-09-19,2007-09-24,2007-10-04,2007-10-16,2012-04-22,2012-05-05,2012-05-09
220,239,201,199.5,196,194,190,189,187,183,182,197,190,186
%
2007-04-16,2007-05-24,2007-08-23,2007-08-24,2012-04-22,2012-05-05,2012-05-09
18,35,12,10,8,7,5.6
Lbs.
2007-04-16,2007-05-24,2007-08-23,2007-08-24,2007-09-04,2007-09-07,2007-09-17,2007-09-19,2007-09-24,2007-10-04,2007-10-16,2012-04-22,2012-05-05,2012-05-09
180.4,155.4,176.9,179.6,176.4,174.6,171,170.1,168.3,164.7,163.8,181.2,176.7,175.6
Programs
My Workout Philosophy View My Full Workout Program
Sandman82 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Sandman82 has not added any program information.
My Supplement Program View My Full Supplement Program
Sandman82 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Knowing that I never want to be that fat guy ever again
Visitor Comments
fatidan
Happy new year,
I think we can click together and make something good.Please try to contact me because I have something to discuss with you.I would like to show you my picture and at the same time tell you more of myself.hoping to hear from you on fatidaniz15 @ yahoo.com,
Miss Fati Daniz.
Jan 12, 2012 7:21pm
kiss_rythmn
Hey, it was good to see you over the weekend!! Hope everything is going well for you!
May 7, 2009 1:43pm
kiss_rythmn
Thanks Jared!! And congrats to you on your magazine articles!!! Thats great and very inspiring to alot of people!!
Train hard!
Nov 11, 2008 8:27pm
newyorknatural
Congratulations on being in Flex magazine and on your transformation. You are an inspiration!
Oct 21, 2008 9:34am
kiss_rythmn
Thanks alot Jared!!! How are things going for you??? You have any shows planned for this year??
Aug 22, 2008 2:01pm
Amber68
Thanks for the add sweetness! Great transformation, a true inspiration!!
May 20, 2008 8:33pm
anth28
Im seriously attempting to get myself into great shape and you are a real inspiration to me man. Great work!
Mar 17, 2008 9:45am
Industrialfreak
Great transformation brother i competed at the same show hope training is going well and i hope your packin on some quality mass your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Nov 23, 2007 5:52pm
depratercm
Freakin Awesome progress pics, I've been hitting the gym since FEB and not made the near the gains that you have, outstanding job!!
Nov 1, 2007 9:18am
Angelfish
WOW! Your transformation pics are insane! Awesome hamstring shot. Good luck on your contest!!
Sep 26, 2007 2:59pm
Sandman82 is now friends with erichmol.