Dec 29, 2009 10:51pm

Thanks, just trying to get as big as you. Your arm looks like it's gotten quite a bit bigger since last time I saw ur avatar. You close to 20"? Keep up the great work!

Jun 10, 2009 4:37pm

You're welcome, thanks for the request.

May 27, 2009 6:29am

Thanks for getting me back.

May 17, 2009 11:10pm

Thanks, I appreciate the compliment. The best advice I can give is stay consistent with the workouts. Missing workouts is when you start to get in trouble. Keep up the good work man!

May 15, 2009 11:45pm

You're welcome, no worries about getting back to me on recharge. Looking huge, keep up the good work!

Apr 21, 2009 6:38pm

Awesome, I'll be following along and posting again by that time. Can't wait to see the shreddedness!

Apr 20, 2009 9:08pm

Thanks for checking on me Brad. Been keeping busy, training has been going ok. Knee has still been acting up some. My bday was last week and went out this past weekend to celebrate. Did a little too much celebrating, training was rough today. Very weak and saw that I'd lost a 2 or 3 pounds, even with food in me. Time to get serious again...how've things been with you?

Mar 28, 2009 8:40pm

Looking really lean...how's the training been going lately?

Mar 1, 2009 8:16pm

Thanks for the support, much appreciated.

Feb 23, 2009 7:43pm

Thanks, you're looking very thick! Arms are looking even bigger in the new progress pic. How close are you to 19" now?...gotta be really close.

Feb 9, 2009 10:07pm

you're welcome, thanks for accepting

Jan 26, 2009 2:03pm

Thanks for the comment and pic ratings. Looking solid bud, keep up the great work!

Jan 25, 2009 1:23pm

Thanks, the weekend was great. I hope your weekend was too.

Jan 25, 2009 1:19pm

Heya! Nope, not killing the abs. Lol, I don't really work them directly much at all. What about you? Looks like you've been putting some hard work on your abs. Not too much is new on this end, went out and partied pretty hard last night. Did you have a good weekend?

Jan 7, 2009 4:31pm

Thanks u2. Great progress, wide back too!

Dec 30, 2008 7:33pm

Thanks! Hoping to compete for the first time either late next year or in '10. Will definitely need that luck!

Dec 30, 2008 7:21pm

Congrats on all the achievements in '08, and best of luck in '09!

Dec 30, 2008 6:35pm

Thanks for the pic rating and comment, much appreciated! Looking good, keep up the great work!

Dec 27, 2008 10:08pm

I appreciate it, thanks! Looking shredded in the avi. Keep up the great work!

Dec 27, 2008 10:07pm

Thanks bud. Let me know when you get those new progress pics up. Keep up the good work as well.