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SamuelShonce

"i want to look as good as i do without a shirt. as i do with one on ;]"

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Comments Left by SamuelShonce

(27 BodySpace Comments)
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To:
RichYoungXX2
From:
SamuelShonce
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Nov 22, 2007 11:03am
your age doesnt matter man. what you need to do is look on the forums on here and find a routine. and just stick to it everyweek. dont change a thing for a few months. then you go find a new one.nothing is stopping you get your self some muscle milk and get out and lift. everyone makes it more complicated than it really is.
 
To:
musclelover3
From:
SamuelShonce
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Apr 7, 2007 7:23pm
get some pics bro. i wanna comment your progress like you've dont to me
 
To:
Miguel13
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From:
SamuelShonce
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Mar 25, 2007 10:47am
that was a fast 15 pounds on that bench man great work. lookin good also, keep liftin hard bro.
 
To:
lngjourney
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From:
SamuelShonce
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Mar 25, 2007 10:44am
hey man, there's no reason you cant. and im not even that cut. i wish to be a lot more cut. but just remember to not listen to what everyone says on the forms. you have to experiment for yourself. find what works for you. just stay in the gym. and lift hard.
 
To:
jared esker
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From:
SamuelShonce
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Mar 4, 2007 11:35am
chest back and shoulders are ripped man, now get to the biceps and tris. remember to hit them hard. you're gaining good as hell though, keep lifting hard bro.
 
To:
HeatherLA
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From:
SamuelShonce
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Mar 2, 2007 7:25pm
thank you heather i really appreciate it. you are very beautiful also. stayy fit.
 
To:
charley33
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From:
SamuelShonce
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Feb 26, 2007 7:32pm
wow man, you are ripped to shreds. you are a VERY big inspiration. what song is that in your top video. sounds like the game. and if you ever feel like posting your routine or diet or anything i'm very curious. peace bro.
 
To:
Miguel13
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From:
SamuelShonce
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Feb 26, 2007 7:26pm
Your deadlift is huge man good work. i wish mine was that high. i just updated my pics if you wana check them out. hit me back about your progress sometime.
 
To:
jeffharding
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From:
SamuelShonce
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Jan 24, 2007 4:28pm
hell yeah man, i love the animal pump. it is perfect when your in the gym it really gets me going and my pumps are great everytime. looking great though bro keep it up.
 
To:
17mmuscle
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From:
SamuelShonce
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Dec 18, 2006 7:08pm
hey bro lookin good man, keep liftin hard man.
 
To:
gympunk
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From:
SamuelShonce
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Nov 22, 2006 1:19pm
thanks for the props man. it means a lot. haha it's pretty crazy i used to be one of those punkrockers with long hair and stuff too. it's weird how people change. but anyways you look great man. keep liftin hard.
 
To:
Rayrichardson07
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From:
SamuelShonce
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Nov 22, 2006 1:07pm
solid build bro. keep liftin hard. get some progress pics.
 
To:
Pete90291
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From:
SamuelShonce
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Nov 14, 2006 9:29pm
you are insane huge man. you look amazing. just the pictures are some more inspiration for me. keep it up bro.
 
To:
DR.Squats
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From:
SamuelShonce
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Nov 14, 2006 6:10pm
your back is insane bro. lets see the rest. especially if it's as good as the back man. i hope i can catch up. haha ill be 16 thursday. keep liftin hard man.
 
To:
Boonum
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From:
SamuelShonce
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Nov 12, 2006 6:41pm
man, it's rare to see someone even younger and me lifting, even i thought i was young. but you're making insane progress, and thats no way you wont get 200 by jan, you could probably get it by the end of november, geez.
 
To:
pafumi
From:
SamuelShonce
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Nov 12, 2006 6:37pm
your back is insane man. wish mine what that nice, but great work bro, keep lifting hard.
 
To:
JSF1991
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From:
SamuelShonce
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Nov 12, 2006 6:33pm
whats up bro. looks like another guy like me that shows creatine works for 15 year olds haha. great work man. keep liftin hard. oh by the way, how long did it take you to get up to benching 175?
 
To:
ccashatt
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From:
SamuelShonce
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Nov 11, 2006 3:54pm
thank you so much for the props man, it really means a ton to me and makes it all worth while. and your progress is really coming along in your progress pics. great work man, keep training hard bro!
 
To:
Ita1ian
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From:
SamuelShonce
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Nov 11, 2006 3:51pm
thanks for the props. and i will definetly try it out man and i'll keep you updated.
 
To:
bshow18
From:
SamuelShonce
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Nov 11, 2006 1:10pm
you are veryy gorgeous, stay fit :)
 
Page 1 of 212>

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