Sams_Figure 
"I reached my 2008 goal... my new goal to reach by the end of 2009 is to qualify for a NPC National show... develop a thicker back and bigger arms/delts :)"
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| Healthy Foods: |
- Ultra Size Vanilla Protein pudding :)
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| Cheat Foods: |
- ANYTHING ITALIAN!!!! I miss my family's cookin!
- Ice Cream and candy!
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| Fitness Books: |
- Staying Fit and Loving Life- Monica Brant
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| Workout Music: |
- Gotta love the Tribal house
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| Supplements: |
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