Last Visit: Today, 12:37pm Last Forum Post: Today, 5:46am Last Photo Upload: May 4, 2008 5:14am Last Profile Update: Aug 5, 2008 2:29am Last Blog Post: Apr 26, 2007 12:19am
I'd been practicing various Japanese martial arts between age 14 to 30s.
Lifting weights is one of the legacies from those days.
After more than 15 years of hibernation, I restarted this iron sports in the summer of 2006.
Why I Love It:
This might be the last chance for me to become something I could truly be proud of.
So I can't help but love pumping iron.
How I Stay Motivated:
Reading others' stories based on their true experiences here in Bodybuilding.com forums.
*I don't like theoreticians who have no real experience thus no story to tell.
Bench press alone at home what if you failed 120kg
Played: 382
Description: Even if you failed at your Bench Press alone at home you'd be alright. Why don't we make this another exercise? I call this "Samurai Break"
Chin-up BW82kg + plates 45kg x 2
Played: 189
Description: Weighted Chin-up BW82kg(180 lb)+ 45kg(99lb) x 2
Acclimation set for 50kg(110 lb) x 1
Chin-up BW82kg + plates 50kg
Played: 119
Description: Weighted Chin-up BW82kg(180 lb) + plates 50kg(110 lb) x 1
*end of a workout
Hi Kaz, hope you grace my new workout journal with your powerful presence. I could do with a real warrior to urge me on, when I'm feeling sorry for myself. Your look of power is more intimidating than ever. Much respect #1.
Big Man Kaz :) Since I do not post much here anymore, I cannot rep, either. Please accept my most humble of apologies to you and the Kingdom of all Samarais **bows in sorrow** :)
See ya over there, Kaz! :)
The latest one is almost better, I think, but always seems better then becomes worse, so i'll wait and see.
And how ru doing?
Sunday is never usually exciting hahah. Hope you have a good time also.
Nice biceps Kaz, remember that in order to help the biceps look bigger you need to train in equal way the triceps (if not even more) shoulders are fine, but give more reps over weight to make them more defined that will help even more in your quest for the heaviest press bench.
Hi Kaz, just touching base here, after almost two months of trouble at the office and home I'm back full swing in the gym. Hope things are going fine over there, keep in touch, and thank you very much for your kind words and support.
HI, Kaz! Spring has surely sprung and everything is good here, as i hope it is with yourself and the workouts, i've been having some good sessions and sticking to my guns for my goals this time!LOL will try to stay in touch more often:) Take care:)
ive been tring this herbal tincture called "Solomons seal" to heal the ligaments in my dislocated shoulder....it seems to be helping a ton. Well...good luck on everything
