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real name
Kazuo Nobuhara
age
53
gender
Male
location
Tokyo, JP
gym
occupation
Company Employee
Overall Goal
///
other
Strength.
Progress & Goals
BEFORE
Jul 4, 2007
CURRENT
Mar 1, 2008
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
Mar 7, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-04-26,2007-06-04,2007-06-11,2007-06-17,2008-01-23,2008-01-25,2008-03-07
180,180,176,180,182,183,184
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Samraiwise has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Samraiwise has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Samraiwise has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Reading others' stories based on their true experiences here in Bodybuilding.com forums.
*I don't like theoreticians who have no real experience thus no story to tell.
*I don't like theoreticians who have no real experience thus no story to tell.
Visitor Comments
Leave a Comment
Growing-up
Kaz, great to see your new pictures, that is my objective too, in a way to be in my best shape ever.
Oct 20, 2011 7:31am
Growing-up
Worried about the tragedy in your dear country Kaz, hope things are fine with you and your loved ones. My sympathies are with your people and family.
Mar 11, 2011 9:08pm
CmeliftHeavy
Well the year has come to end, and as i reflect back on my adventures I realized something. I need to raise the bar on setting my long/short term goals. I have meet some great people along this journey and would like to think that they took a little of my mental game with them as they pursue their goals of training. Have a safe and happy new year!
Dec 31, 2010 9:55am
Growing-up
Kaz while trying to find a vid. to improve my bench-press found this of "accidentes" and "incidents" while pressing... guess who is in?
http://www.youtube.com/watch?v=AUZYeTbyzzQ
by 1:41" still it show lots of control, keep in touch my friend.
Nov 21, 2009 6:58pm
ASWEDE
What's up Kaz? Haven't heard from you in awhile. Ready for the baseball season?
Apr 8, 2009 9:44am
Growing-up
konichi wa Samurai Kaz. What's up? how is this winter treating you? B.T.W. happy Equinox! Frank B.
Mar 19, 2009 10:31pm
ASWEDE
What's going on Kaz? Haven't talked to you in awhile. It's nice to see your still hard at it!!!
Oct 25, 2008 4:09pm
BRUTUSPLAC
KAZZZZZZZZZZZZZZZZ
Your looking GREAT !!!!!!
peaCCCCCCCCCEEEEEEEEEEEEEEEEEEEE
Oct 19, 2008 7:47pm
Growing-up
Kaz, weight is over the roof, training heavy is giving you good dividends I see. Keep training heavy and smart.
Oct 12, 2008 7:23pm
broncbilly
Samurai break is a little odd but it keeps you from breaking your television. Pull up strength is impressive, well done!
Oct 4, 2008 3:26pm
Mark1T
Happy Birthday, my great friend :)
Please have a wonderful weekend,
Mark **bows**
Aug 28, 2008 8:16pm