Member Since: Apr 18, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 557
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Aug 15, 2009 8:48pmLast Forum Post: Never Last Photo Upload : May 6, 2008 4:51pmLast Profile Update: Aug 15, 2009 8:46pmLast Blog Post : Dec 8, 2008 1:38pm
SampsonThe2nd
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Real Name: LO
Sex: Male
Age: 34
Location: Georgia, United States
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 1998
How I Started: Working at Lee Haney's gym. He gave me a chance when I did not know nothing.
Why I Love It: "Release stress a tension"
How I Stay Motivated: Going to big shows,watching Battle for The Olympia, and reading bodybuilding books.
BB Accomplishments: To keep my size and drop my body fat at 6 or 7 percent!
Forum Signature:
Dec 4, 2007
Dec 31, 2007
Back posed taken before breakfast.
After breakfast
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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Number Of Posts: 1 View All Posts
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Last Activity: Aug 15, 2009 8:48pm
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