Bodybuilding.com Information Motivation Supplementation
in:
Sampson2012
51%
bf
418.7 Lbs.
wt
6'3"
ht
BodySpace Member
Sampson2012
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Reputation:

Member Since: Mar 18, 2012

Last Visit: Mar 20, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Gordon
age
39
gender
Male
location
Toledo, OH, US
gym
occupation
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Overall Goal
///
Transform My Body
To loose weight, lower blood pressure and get off blood pressure meds as well as the sleep apena , have better cardio , be able to run and tie my shoes without being winded , be able to play with kids and not get tired

Progress & Goals

BEFORE
Jan 1, 2013
CURRENT
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204.8 Lbs.

LEAN BODY MASS

214 Lbs.

BODY FAT

CURRENT WEIGHT
418.7
Lbs.
Mar 20, 2013
Lbs.
Save
CURRENT BODY FAT
51
%
Jan 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-18,2012-03-19,2013-01-01,2013-01-11,2013-01-26,2013-02-04,2013-02-11,2013-02-17,2013-03-11,2013-03-20
426,426,439.2,434,426.6,427.6,421.6,418.6,417.4,418.8
Oct 06, 2013
225 Lbs.
%
2012-03-18,2013-01-08
40,51.1
Oct 06, 2013
4 %
Lbs.
2012-03-18,2012-03-19,2013-01-01,2013-01-11,2013-01-26,2013-02-04,2013-02-11,2013-02-17,2013-03-11,2013-03-20
255.6,255.6,214.8,212.2,208.6,209.1,206.2,204.7,204.1,204.8
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LATEST MEASUREMENTS

  • Waist
    61" no change in 43 days
    Mar 11, 2013
  • Arms
    20" a gain of 1" in 43 days
    Mar 11, 2013
  • Chest
    63" no change in 43 days
    Mar 11, 2013
  • Thighs
    28.5" a loss of 2.5" in 43 days
    Mar 11, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Sampson2012 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Sampson2012 has not added any program information.

My Supplement Program View My Full Supplement Program

Sampson2012 has not added any program information.

My Motivation Program View My Full Motivation Program

Sampson2012 has not added any program information.

What Sampson2012 Is Up To

Sampson2012 is now friends with clara82.

Apr 14, 2013

Sampson2012 updated his weight from 417.4 Lbs. to 418.8 Lbs., a 1.4 Lb. gain in 9 days.

418.8 Lbs.
Mar 20, 2013 |
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Sampson2012 DONT LET ANYTHING STAND IN YOUR WAY !!!!!!!!!!!!

Mar 20, 2013 |
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Sampson2012 joined the BSN Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: I have struggled with weight my whole life up and down a yo-yo now it is time to get serious!! I want to be part of group not only to have motivation but to also if I can motivate someone then my job is done Members: 3869

Mar 15, 2013

Sampson2012 added 8 new photos to his progress photos.

Mar 13, 2013

Sampson2012 updated his weight from 418.6 Lbs. to 417.4 Lbs., a 1.2 Lb. loss in 22 days.

417.4 Lbs.
Mar 11, 2013 |
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Sampson2012 measured his arms at 20 in., a gain of 1 in. in 44 days and measured 8 other body parts.

20 in.
Mar 11, 2013

Sampson2012 RE-FOCUSED AND NOW IT IS TIME TO BRING THE HEAT !!!

Mar 11, 2013 |
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Sampson2012 updated his motivation level from 10/10 to 10/10.

Mar 11, 2013 |
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Sampson2012 is now friends with BIG KONCRETE.

Feb 17, 2013

Sampson2012 updated his weight from 421.6 Lbs. to 418.6 Lbs., a 3 Lb. loss in 6 days.

418.6 Lbs.
Feb 17, 2013 |
Meshellmybell and ShesMuscleBound like this.
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Sampson2012 updated his weight from 427.6 Lbs. to 421.6 Lbs., a 6 Lb. loss in 7 days.

421.6 Lbs.
Feb 11, 2013 |
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Sampson2012 Nothing feels better than watching the numbers drop on the scale !!!!

Feb 11, 2013 |
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Sampson2012 is now friends with Vivarant.

Feb 4, 2013

Sampson2012 Went up a pound , but i know where i went wrong , time to adjust and push forward , learn from mistake and keep my eye on the prize

Feb 4, 2013 |
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About Me

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Visitor Comments

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Sampson2012
Sampson2012 Hello and Merry Christmas to all !!!! Thank you for letting me join , this moment, this month starting now I am on my way to becoming a better Me!!!! Dec 25, 2012 9:14pm

Information. Motivation. Supplementation.

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