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Membership Info
Member Since: Dec 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 200
Forum Posts: 80
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 18, 2008 8:00pm
Last Forum Post: Aug 18, 2008 8:00pm
Last Photo Upload: Never
Last Profile Update: Jul 24, 2008 8:50am
Last Blog Post: Today, 1:15pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
SammyLC

"Bulk to 200lbs then cut all the body fat out to 4%."

Personal Info And Background:
Real Name: Sammy LC
Sex: Male
Age: 19
Location: Biritsh Columbia, Canada
Occupation:
Personal Website: http://www.WhailingInParliament.tk
Gym:
Gym Location:
When I Started: Jan, 2008
How I Started: Bruce Lee is my main inspiration for all this. Sifu Yan Ming, Mantak Chia, Arnold.
Why I Love It: I love it because of the feeling afterwards of finishing something difficult.
How I Stay Motivated: I stay motivated by knowing my body will seperate me from the average Joe.
BB Accomplishments: Been going to the gym for more then 1 month now. I usually quit after 1 month of no results. But now with all the information I know what to do and eat.
Forum Signature: SammyLC Super Cheap STACK:

Daily Vitamin:
http://www.bodybuilding.com/st ore/clabs/orangetriad.html

Protein Powder:
http://www.bodybuilding.com/sto re/now/megawhey.html

Pre-Workout Pill:
http://www.bodybuilding.com/store /now/energy.html
Last Updated: May 17, 2008 1:59am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2008 2:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 24, 2008 8:50am

Goals:
Main Goal: Transform My Body
Goal (Short): Bulk to 200lbs then cut all the body fat out to 4%.
Goal (Long): I want to be able to do handstands easily, fit into size 30 waist pants, be able to do back flips. Be able to bike for 2 hours at a time and barely break a sweat. 175lbs ish, 4-5% body fat, Learn all 28 Shaolin Exercises.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5%
Upcoming Contest: London Olympics - Biking
Last Updated: May 18, 2008 3:25am

BodyAnswers
SammyLC has answered 52 of 56 total questions.
View all 52 of SammyLC's BodyAnswers »

What celebrity body would you most like to have? Why?
Bruce Lee.

Watch one of his movies.
- Updated Jan 26, 2008 4:42pm

Have you ever had a lifting injury?
No
- Updated Jan 26, 2008 4:41pm

What is the most common reason that somebody gets injured while lifting?
No spotter, lifting to high of weights, Improper form.
- Updated Jan 26, 2008 4:41pm

View all 52 of SammyLC's BodyAnswers »

Contest History:
No Contests
Last Updated: May 18, 2008 3:25am

Videos of SammyLC
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 3:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 3:25am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Dec 27, 2007
Reason: Best Multi/Pre-Workout Supplement Out There.
InterACTIVE Nutrition ABSolute Whey
InterACTIVE Nutrition ABSolute Whey

Started: Dec 27, 2007
Reason: 100% Natural Clean, No Aspatame or Additives. Really good tasting in a...
Last Updated: Dec 27, 2007 10:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 80 View All Posts
Posts Per Day: 0.33
Last Activity: Aug 18, 2008 8:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Tai Chi
  • Guitar
  • Kung-Fu
Magazines:
  • Guitar World
  • National Geographic
  • Time
Cheat Foods:
  • Ginger Fried Beef.
  • Brownies
Workout Music:
  • Blood Stain Child
Last Updated: Jan 26, 2008 5:44pm

Friends (1)
G0re0bsessed
 

Last Updated: May 23, 2008 1:35am

Visitor Comments (1)
[ Leave SammyLC a Comment ]
believeit [ View Profile ]
May 18, 2008 7:08am
nothing much you i saw ur thing that said u went to the gym for a month but usually quit after that if there is any help you need like how to taget a certain muscle or what ever let me no
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