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Membership Info
Member Since: Jun 1, 2008
BodyBlog Started: Jun 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 1,341
Forum Posts: 30
BodyBlog Entries: 4
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 1:13pm
Last Forum Post: Never
Last Photo Upload: Sep 29, 2009 11:44am
Last Profile Update: Dec 10, 2009 5:01pm
Last Blog Post: Jan 4, 2009 6:13am

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 0
Stalking (?) : 2
Inspiring (?) : 0

SammyC34

Overall Goal:  General fitness at this point...maybe run a few more marathons.

Fit Status:  SammyC34 has not entered a Fit Status.  Ask SammyC34 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
38
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1986
How I Started:
I was a runner. Ran 10 marathons, competed in 5 BB shows, then started running again. I ran 10 more marathons...what to do next???
Why I Love It:
Not sure I do.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 10, 2009 11:07pm

What SammyC34 Is Up To:
Sep 29, 2009
SammyC34 uploaded a new Photo Gallery Picture
Sep 20, 2009
SammyC34 uploaded 4 new Photo Gallery Pictures
Sep 15, 2009
SammyC34 uploaded 5 new Photo Gallery Pictures
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 10, 2009 11:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 10, 2009 11:10pm

Goals:
Main Goal:
Other
Goal (Overall):
General fitness at this point...maybe run a few more marathons.
Goal (Long):
Run Vegas Marathon in 12/09.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Vegas Marathon
Last Updated: Sep 10, 2009 11:09pm

Members That Inspire SammyC34:
SammyC34 does not have inspirational members yet.

BodyAnswers
SammyC34 has answered 55 of 67 total questions.
View all 55 of SammyC34's BodyAnswers »

How many reps per set do you usually do? Why?
differs - to stay fresh
- Updated Sep 5, 2008 3:46am

How long do you rest between sets on average? Why?
45 seconds - why not?
- Updated Sep 5, 2008 3:46am

What celebrity body would you most like to have? Why?
"have"? Penelope Cruz's - because she's beautiful.
- Updated Sep 5, 2008 3:46am

View all 55 of SammyC34's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 10, 2009 11:09pm

Videos of SammyC34
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2009 11:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2009 11:09pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jan 4, 2009 6:13am

I'm writing this morning as I plan my next 8 weeks headed into 2009.  I had a pretty good 2008, 2 marathons, 1 BB show and some pretty good performances in some local long distance road races.  I'm not complaining given the busy year I had with travel, work, family, etc...So I plan to go 100%...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 10, 2009 11:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 23, 2009 9:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Running
Healthy Foods:
  • Tilapia
Cheat Foods:
  • Macaroni and Sauce
Workout Music:
  • Whatever is playing
Last Updated: Sep 5, 2008 4:16am

Friends (2)


Last Updated: Dec 10, 2009 5:01pm

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