Bodybuilding.com - Sammi36's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 3 Photos

8 Comments	2 Comments

View Sammi36's:
	Profile
	BodyBlog
	Photos (3)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Sammi36:
Send Private Message
	Report Sammi36
	Leave Comment

Membership Info

Member Since: Apr 1, 2006
BodyBlog Started: Feb 4, 2007
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 31
Overall: 3,176

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Sammi36 10

Activity

Last Visit: Nov 28, 2009 7:47pm
Last Forum Post: Never
Last Photo Upload: Nov 22, 2008 6:39pm
Last Profile Update: Oct 28, 2009 5:14pm
Last Blog Post: Feb 4, 2007 12:10pm

Friends Stats

Fan Club (?) : 61

Mutual Friends (?) : 10

Stalking (?) : 1

Inspiring (?) : 0

Sammi36

Overall Goal: Sammi36 has not set an Overall Goal

Fit Status: Sammi36 has not entered a Fit Status. Ask Sammi36 for an update.

Motivation Level: 8/10

Oct 28, 2009 5:06 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	29
Location:	Chicago, Illinois, United States
Occupation:	Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:	1998
How I Started:	I was always extremely active, but when in high school we had a fitness competition and I placed. I started working out after school and after track practice and I loved the way it made me feel.
Why I Love It:	I love working out because it makes me feel incredible. I love being able to shape and tone my body. I love the discipline that is involved. It keeps my head clear and my mind strong.
How I Stay Motivated:	It's been hard lately, but mainly I know how I feel when I don't workout and I absolutely hate it.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 4, 2007 1:05pm

What Sammi36 Is Up To:

Oct 28, 2009

Sammi36 updated Motivation Level to 8/10 and said: "Workouts have been amazing, but I have hit a roadblock :("

- 5:06 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'1.0" (1.55 m)	Waist:	25" (63.50 cm)
Weight:	112 lb (50.9 kg)	Thighs:
Bodyfat:	15.8 %	Calves:
Chest:	36" (91.44 cm)	Forearms:
Arms:		Shoulders:
Hips:	35" (88.90 cm)	Neck:
Last Updated: Feb 4, 2007 1:07pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 4, 2007 1:07pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 4, 2007 1:07pm

Members That Inspire Sammi36:
Sammi36 does not have inspirational members yet.

BodyAnswers

Sammi36 has answered 22 of 67 total questions.
View all 22 of Sammi36's BodyAnswers »

How many reps per set do you usually do? Why?

8-12

- Updated Nov 21, 2008 6:30pm

Do you sometimes use joint health supplements?

Yes

Which ones do you use?

Glucosamine

- Updated Nov 22, 2008 5:45pm

Do you sometimes use energy enhancing supplements?

- Updated Nov 21, 2008 6:29pm

View all 22 of Sammi36's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 4, 2007 1:07pm

Videos of Sammi36
This Member has not entered any Videos yet.
Last Updated: Feb 4, 2007 1:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 4, 2007 1:07pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 4, 2007 12:10pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Sammi36's BodyBlog

Current Supplements:
	Product Not Found Started: Mar 05, 2006 Reason: Stay hydrated during runs.
	Product Not Found Started: May 01, 2006 Reason: Besides that it is protein, it's tasty!
Last Updated: Feb 4, 2007 1:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 28, 2009 7:47pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Calves [ exercises ]
Magazines:	Oxygen Magazine
Healthy Foods:	Bananas, oatmeal, yogurt, tons of veggies, apples
Cheat Foods:	pizza, pasta, bread, italian!
Workout Music:	Dance, techno, rap, hippidy-hop

Friends (11)

Dreadsen	Monica Brant	JamieEason
heinrichvos	cbass007	hellisforheros
FitRugbyDude	Jackedup_chick	Grizzly1982

Show All Friends (11) »

Last Updated: Oct 28, 2009 5:14pm

Visitor Comments (11)
[ Leave Sammi36 a Comment ]
	Dreadsen [ View Profile ] Oct 25, 2009 7:53pm Update your profile damnit!! and update the photos of the calves geeze!
	MMichalek [ View Profile ] Sep 28, 2009 3:48pm Nice progress. Looking good. Take Care
	master-ko [ View Profile ] Sep 9, 2009 10:55pm Hi... you are live chicago...?? me too i'm live chicago... nice to meet you...^^
	mmwr421 [ View Profile ] Jul 10, 2009 10:20am Just new to this site, heard about it yesterday. Thought I'd say hey. How's the training going or not going? haha
	DieselDoc [ View Profile ] Jun 15, 2009 9:23pm Dang Girl, you definatly look like your doing a good thing to that body of yours!!!
	gssm [ View Profile ] Dec 24, 2008 10:16pm Hey there, hope you and your loved ones have a Merry Christmas! Take care and hope the workouts are going well...
	___AFreak___ [ View Profile ] Dec 16, 2008 9:58pm damn if you were my gf i think i'd let you have another guy as well if you wanted... you're just too damn hott!
	roaddog2j [ View Profile ] Dec 9, 2008 6:40pm hey...just wanted to say hi. would love to chat sometime with someone else into fitness/bodybuilding from the chicagoland area. hope to hear from you
	gssm [ View Profile ] Nov 22, 2008 7:00pm You look absolutely amazing! Best of luck on sticking with it, the rewards are so worth the hard work! Again, I wish you the best of luck and may you find success at every turn…
	eastsidehomie [ View Profile ] Nov 22, 2008 2:33pm you look great ! u will train hard, good things wiil happen.
	eastsidehomie [ View Profile ] Nov 22, 2008 2:33pm you look great ! u will train hard, good things wiil happen.

Member Login

Preview

Click here to close