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SameOlG081
"One long bad streak and a hamstring tear later.........."

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Progress Pictures


Oldest Newest
Jan 19, 2008 Jul 27, 2008
Front Double Biceps 19JAN Front Double Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: -21.0 lb (-9.5 kg)
Current: 226.0 lb (102.7 kg) Percent Change: -8.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 27, 2008 226.0 lb (102.7 kg) -8.0 lb (-3.6 kg) -3.4 %
Jun 26, 2008 234.0 lb (106.4 kg) -2.0 lb (-0.9 kg) -0.8 %
May 16, 2008 236.0 lb (107.3 kg) 6.0 lb (2.7 kg) 2.6 %
Apr 15, 2008 230.0 lb (104.5 kg) -17.0 lb (-7.7 kg) -6.9 %
Jul 22, 2007 247.0 lb (112.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -7.0 %
Current: 9.0 % Percent Change: -43.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 27, 2008 9.0 % -2.0 % -18.2 %
Jun 26, 2008 11.0 % -5.0 % -31.3 %
Apr 15, 2008 16.0 % 0.0 % 0.0 %
Jul 22, 2007 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.0" (-5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 27, 2008 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jun 26, 2008 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Apr 15, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.5" (-1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 27, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
May 16, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Apr 15, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Jul 22, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -3.0" (-7.6 cm)
Current: 33.0" (83.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 27, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 26, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
May 16, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Apr 15, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 22, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 27, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jun 26, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 27, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Apr 15, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jul 22, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 27, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 27, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Jun 26, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 27, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 26, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 21.0 lb (9.5 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 6.1 %

  Start Current Goal Remaining  
  Jul 22, 2007 Nov 24, 2009 Dec 1, 2007 Goal Has Expired  
  344.0 lb (156.4 kg) 365.0 lb (165.9 kg) 405.0 lb (184.1 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bench Change % Change
Jul 27, 2008 365.0 lb (165.9 kg) -11.0 lb (-5.0 kg) -2.9 %
Jun 20, 2008 376.0 lb (170.9 kg) 15.0 lb (6.8 kg) 4.2 %
May 16, 2008 361.0 lb (164.1 kg) 29.0 lb (13.2 kg) 8.7 %
Apr 15, 2008 332.0 lb (150.9 kg) -23.0 lb (-10.5 kg) -6.5 %
Aug 18, 2007 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 442.0 lb (200.9 kg) Change: 14.0 lb (6.4 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 3.2 %

  Start Current Goal Remaining  
  Aug 12, 2007 Nov 24, 2009 Dec 1, 2007 Goal Has Expired  
  442.0 lb (200.9 kg) 456.0 lb (207.3 kg) 450.0 lb (204.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jul 27, 2008 456.0 lb (207.3 kg) -19.0 lb (-8.6 kg) -4.0 %
Jun 20, 2008 475.0 lb (215.9 kg) 50.0 lb (22.7 kg) 11.8 %
May 16, 2008 425.0 lb (193.2 kg) 8.0 lb (3.6 kg) 1.9 %
Apr 15, 2008 417.0 lb (189.5 kg) -25.0 lb (-11.4 kg) -5.7 %
Aug 12, 2007 442.0 lb (200.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: 75.0 lb (34.1 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 17.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 27, 2008 500.0 lb (227.3 kg) 60.0 lb (27.3 kg) 13.6 %
Jun 20, 2008 440.0 lb (200.0 kg) 10.0 lb (4.5 kg) 2.3 %
May 16, 2008 430.0 lb (195.5 kg) 10.0 lb (4.5 kg) 2.4 %
Apr 15, 2008 420.0 lb (190.9 kg) -5.0 lb (-2.3 kg) -1.2 %
Aug 12, 2007 425.0 lb (193.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: 126.0 lb (57.3 kg)
Current: 248.0 lb (112.7 kg) Percent Change: 103.3 %

  Start Current Goal Remaining  
  Jul 22, 2007 Nov 24, 2009 Dec 1, 2007 Goal Has Expired  
  122.0 lb (55.5 kg) 248.0 lb (112.7 kg) 140.0 lb (63.6 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jul 27, 2008 248.0 lb (112.7 kg) 94.0 lb (42.7 kg) 61.0 %
Jun 20, 2008 154.0 lb (70.0 kg) 2.0 lb (0.9 kg) 1.3 %
May 16, 2008 152.0 lb (69.1 kg) 4.0 lb (1.8 kg) 2.7 %
Apr 15, 2008 148.0 lb (67.3 kg) 13.0 lb (5.9 kg) 9.6 %
Aug 18, 2007 135.0 lb (61.4 kg) 13.0 lb (5.9 kg) 10.7 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 3.0 lb (1.4 kg)
Current: 257.0 lb (116.8 kg) Percent Change: 1.2 %

  Start Current Goal Remaining  
  Aug 12, 2007 Nov 24, 2009 Dec 1, 2007 Goal Has Expired  
  254.0 lb (115.5 kg) 257.0 lb (116.8 kg) 250.0 lb (113.6 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 27, 2008 257.0 lb (116.8 kg) -5.0 lb (-2.3 kg) -1.9 %
Jun 20, 2008 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 16, 2008 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 15, 2008 262.0 lb (119.1 kg) 8.0 lb (3.6 kg) 3.1 %
Aug 12, 2007 254.0 lb (115.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 0.0 lb (0.0 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 12, 2007 Nov 24, 2009 Dec 1, 2007 Goal Has Expired  
  225.0 lb (102.3 kg) 225.0 lb (102.3 kg) 250.0 lb (113.6 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 27, 2008 225.0 lb (102.3 kg) 16.0 lb (7.3 kg) 7.7 %
May 16, 2008 209.0 lb (95.0 kg) -16.0 lb (-7.3 kg) -7.1 %
Apr 15, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 12, 2007 225.0 lb (102.3 kg)


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