Samalmarr 
"I want to reduce my body fat levels to 30% from 40% before Christmas."
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Samalmarr has answered 12 of 67 Questions.
What leg workout has worked best for you?
I do squats and lunges for my legs.
What is your favorite "healthy" dessert? Give the recipe if applicable.
I love things like fat free ice cream, mixed fruit bowls and muller corner yoghurts.
Do you sometimes use a protein powder?
What is your favorite protein powder?
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Click on any category row to view questions and Samalmarr's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
1 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
1 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
1 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
1 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
0 of 3 |
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